You To Be Healthy

  Try these healthy versions of girl scout cookies protein shakes! All the taste, but without the guilt. For more information on the Life Shakes used in these recipes,  please visit:  Healthy Weight #eatinghealthy #health #healthtips #healthybody #healthyeating #healthyliving #healthyrecipes #lifeshake #recipe #stayinghealthy #weightlosstips #wellness #youtobehealthy #shaklee

  A few years ago, if you suggested to someone that they detoxify their digestive system by fasting, juicing, or eating a raw foods diet, they probably thought you’d gone off the deep end. Today, detoxing is all the rage… and with good reason. • According to the National Health and Nutrition Examination Survey, more than 2 in 3 adults and about one-third of children and adolescents ages 6 to 19 are overweight or obese. • One in three American adults are pre-diabetic… and only 10% are aware that they’re at risk. • Fatigue is the number one complaint doctors hear from their patients. • Autoimmune diseases such as rheumatoid arthritis, lupus, psoriasis, and inflammatory bowel disease affect up to 50 million Americans. Because there is no curative therapy at this time, treatment for autoimmune diseases focuses on relieving symptoms. • More than 30% of the population suffers from insomnia and approximately 10 million people in the U.S. use prescription sleep aids. People who suffer from...

  If this describes you and you've been thinking about doing a cleanse, but the idea of starving yourself and drinking some weird Chinese potion for 30 days sounds scary, then consider doing a 7 DAY HEALTHY CLEANSE A healthy cleanse means eating lots of healthy food so you aren't starving. It also provides you great, safe, gentle cleansing supplements for the week. No weird or harsh drinks that have you chained to the bathroom. No harsh chemicals that can interfere with medications or worse, make you sick. This 7 Day Healthy Cleanse comes with plenty of support, guidance, recipes and more. You can do it together as a group as we will have a group start date of Jan.11th where we will gather together in an online group format where we share tips, recipes, etc., and support one another. This is great if you want to do this with a friend or if you like to do this with other like minded individuals, meet people who have similar goals as you do, and you love having the support....

  Ingredients: 4 cups fat-free, low sodium vegetable broth 1 cup peas 1 onion, chopped 3/4 cup sweet potato, diced 3/4 cup carrot, diced 2 stalks celery, diced 1/2 cup fresh parsley, chopped 1/4 cup, cilantro, chopped Salt and Pepper to taste Directions: Bring the broth to a boil in a large saucepan and add the vegetables. Reduce the heat to low, cover and simmer, until the vegetables are tender. Simmer for 4-5 minutes. Garnish with cilantro and serve hot. Learn  more about health in our  Wellness Center . Create your free account today and get access to our full library of articles, webinars and ebooks all curated by doctors, nutritionists and other health experts, so you know it’s information you can trust. Request your free VIP access today:  Wellness Center #cleanse #eatinghealthy #healthyrecipes #recipe #soup #veggiesoup #healthycleanse #healthyeating #healthyliving #healthyweight #health #shaklee #youtobehealthy

  Sweet Potato Breakfast Hash Recipe Ingredients: 1 Tbsp olive oil 1 Tbsp rosemary 1⁄2 red onion 1 clove garlic, minced 1 sweet potato 1 jalapeño (optional) 2 bell peppers 2 green onions Directions: Heat olive oil in a large skillet over med-high heat. Add diced sweet potato, cover and let cook for approximately 10 minutes or until it begins to soften, stirring occasionally. While the sweet potato cooks, dice the red onion and mince the garlic. Add to the skillet. Dice bell peppers, jalapeño, green onion and rosemary (if using fresh) and add to skillet. Cover and let cook for approximately 5 minutes, or until sweet potato is tender. Enjoy! This is one of the many recipes we offer on our Healthy 7 Day Cleanse. Find out more about it here:  Healthy 7 Day Cleanse #recipe   #sweetpotatorecipe   #healthyrecipes   #eatinghealthy   #healthyeating   #healthyweight   #shaklee   #youtobehealthy

We have a 7 Day Healthy Cleanse that is helping so many people re-set their bodies to help facilitate fat burning and restore health. This “reset” is helping so many people feel better. It’s not a fast, but a change in what you eat for those seven days. The idea is to feed your body, not starve it. While it isn’t too hard, there can be some challenges. One of them may be if you aren’t fond of vegetables or many fruits, it may be hard to find food you can eat. Below is a common question and an answer that many found helpful. Question to the cleanse group: “Got my prove it package and started day 1 on cleanse. I don’t like many veggies nor fish and little fruits. What do you guys recommend?” Answer: “My husband hated fruits and vegetables when we dated. Everything had to be swimming in gravy, butter, or sauce. He learned to eat vegetables and I experimented to help him find ways to enjoy it.  Forty years later a heart surgeon stated those vegetables saved his life.  ...

This month's newsletter is scheduled to be delivered to you this Monday the 17th. The topics will include: • Wellness Webinar: Prenatal Nutrition • FREE Shaklee CoQHeart with Q-Trol • The Role of Soy on Heart Health • Is Coronary Heart Disease Really Irreversible? • Plus, much more! Be sure you are signed up to receive this FREE info before it's shipped! You can request it here:  Vitality For Life "I love your newsletters! They're full of helpful info and they're easy to read. -Jill S." In my short, easy to read newsletter you'll get: Links to what's new Updates on specials and promotions Tips for better health through natural nutrition Updates on the science behind Shaklee's products Great information shared by respected scientists, doctors and wellness experts Plus, much more - all for Free! Request this month's copy before it's shipped - Vitality For Life

Vitality For Life   monthly newsletter

December's newsletter is set to be sent out this coming Monday so be on the lookout for it. In last month's newsletter, we focused on immunity by featuring wellness articles on interferons and Shaklee's Immunity products. For this issue, we're covering healthy eating during the holidays, how to de-stress during this hectic season, gift-giving ideas, along with an upcoming wellness webinar on how to eat right if you have a bad gut. This will be a great webinar that could really help a lot of people who suffer with digestive issues. Feel free to invite anyone you know who would want to hear more about this common issue. Be sure you have signed up to receive it as it's full of great info to help you in this busy season! Request yours free here:  Vitality For Life   monthly newsletter

This month's newsletter will be going out and here are some of the main topics.  We are focusing on immune health - so important this time of year. The Free online class on managing stress for the holidays is coming up on the 20th.  Plus next Wednesday, the 13th we have a free class for those looking to start an online business that will grow and can be left to their children to help their financial future as they grow.  Both of our guest speakers will be giving out great advice and there is no charge to attend. The recipes are yummy and worth a try! Be sure you are signed up to receive this free newsletter - Vitality For Life!

The June newsletter will be arriving in your inboxes tomorrow for those who requested it. We discuss a few men's health topics along with a great health story about cancer. We also share some recipes and tips. Look for it tomorrow and please let us know if you would like more info on a particular subject. If you know someone who would like to receive a copy, just ask them to visit:  ToBeHealthy-Newsletter

Here some tips to help you and your family eat healthier even if no one likes healthy food! (And I have no idea how or why the Motormania logo got on this video. I didn't put it on there and I can't figure out how to remove it) Let us know you would like more information on the Healthy 7 Day Cleanse that was mentioned by clicking here and filling out our contact form: Contact Us Here is the link to get our free giveaway today: 7 Big Secrets To Losing Weight

Ingredients: 1 head of broccoli, chopped into bite-sized pieces. 1⁄2 head cauliflower, chopped into bite-sized pieces. 1 large carrot, shredded. 1 pear, chopped. 1⁄4 c. minced red onion. 1⁄2 bunch cilantro, minced. 1⁄2 bunch dill, minced. 1⁄2 bunch mint leaves, minced. Dressing: 2 lemons, juiced. 1⁄4 c. extra-virgin olive oil. 1/4 tsp black pepper Directions: Prepare the dressing.  Preparing the dressing first allows the flavors to intermingle before using it on your salad.  Add the lemon juice, raw apple cider vinegar, olive oil, and black pepper to a container with a lid.  Shake vigorously until well blended.  Taste and adjust seasonings to your preference.  Allow the dressing to sit for at least 15 minutes before dressing your salad.  Toss the salad.  It is important to chop your broccoli and cauliflower into small pieces for easier digestion.  Try pulsing them in a food processor, or use a sharp knife to chop them int...

After all the Halloween candy and the Thanksgiving food of well…everything, we are all feeling tired, run down and dare I say it… fat ?! So you’ve heard about these cleanses that people are doing and wondered if it would work for you.  But you don’t want to feel worse, be tied to a bathroom and spend tons of money…am I right? What if we offered you a “ healthy ” cleanse option where you eat whole foods of delicious vegetables, fruit & protein – yes, I said protein (we even provide recipes).  We also provide the cleansing supplements that are not hard on the system, plus be a guide to provide helpful tips & answer questions. Why a Healthy Cleanse?   The idea of a cleanse is simple - to rest your digestive system while detoxing and resetting your palette for sustained healthy eating.  The Shaklee 7-Day Healthy Cleanse is a comprehensive program of nutrient-rich whole foods with supplements to support your body's own detoxification process. ...

I have decided NOT to wait until Jan. 1st to re-set my metabolism.  I am wanting to look great for those holiday gatherings & feel better, so I am doing a short, but healthy 7 day cleanse NOW so as to get a jump start on my health goals. How about you? It's always easier and more fun when you do something together with friends - care to join me? Some benefits of doing a healthy cleanse are:  Increased energy  🏃‍♀️ Improved digestion  🤸‍♀️ Weight loss  😊 Sugar cravings reduced/eliminated  🚫 Better sleep  💤 Less joint pain  🏋️‍♂️ Improved mood  🙂 Here are the details: 🔜  Group cleanse starts Dec. 3rd (but you can fly solo on your own, too) ➡️  Only lasts 7 days ➡️  Costs $50 ➡️  Comes with a satisfaction guarantee ➡️  Average weight loss is almost 7 pounds Includes cleanse products, meal planning, recipes and much, much more. Contact us soon if you'd like to join us as class size is lim...

This yummy chocolate shake tastes just like a Peppermint Patty or a Thin Mints! It is made with just a little milk.  You can use any type of milk you want - cow's milk, almond milk, etc. You can also make it with water, but will need to add something with it if you want that creamier texture such as more banana, avocado or yogurt. I then added bananas, ice, a few drops of peppermint extract (found in the baking aisle at grocery) and 1 heaping scoop of Shaklee Meal Shake Cocoa flavored. I blend in a small blender making sure all ice is blended up. Meal Shakes are a low fat, low glycemic meal, providing 19 essential vitamins  and minerals, are a rich source of calcium and an excellent source of protein. Try our  Meal Shakes  in both vanilla & cocoa for a healthy alternative to fat filled shakes for both kids and adults. Like it? Be sure to tell us. Don't like it? Tell us and we will refund your purchase price. All of Shaklee products come wit...

A yummy twist to healthy shake. I'm liking the music, too. Reminds me of the roaring 20's! 🙂 Click here to find the Shaklee Life Shake Would you like to take a free online health assessment? Answer 20 questions and get personalized health recommendations from leading doctors and scientists. Try it now, it's free!  HealthPrint