You To Be Healthy

  Do you have trouble swallowing fish oil capsules or have issues with a fishy burp/aftertaste? Maybe you need Omega-3 Gellys Find them here:  Omega-3 Gellys Omega-3 Gellys ™  uses a novel technology that helps the human body optimally absorb omega-3 fatty acids.  This technology delivers DHA + EPA in emulsified droplets so the human body can optimally absorb them. A clinical study showed improved bioavailability of DHA + EPA when these nutrients were delivered using this form. The omega-3 fatty acids in Omega-3 Gellys:  Help support healthy brain function. Help reduce the risk of heart disease by supporting a healthy heart and cardiovascular system. Help with joint comfort by promoting joint flexibility and helping to keep joints lubricated. * Help support long-term eye health and help keep eyes lubricated. * Provide immune support and support for healthy skin. * Our revolutionary technology delivers DHA + EPA in emulsified droplets so the body can optimally ab...

  Here are the 6 Pillars of Brain Health according to The Cleveland Clinic:                             1. Physical Exercise - Exercise improves blood flow and memory; it stimulates chemical changes in the brain that enhance learning, mood and thinking.   2. Food and Nutrition - Food rich in antioxidants can help fend off the harmful effects of oxidation in your brain. 3. Medical Health - Hypertension, diabetes, obesity, depression, head trauma, higher cholesterol, and smoking increase the risk of dementia. 4. Sleep and Relaxation - Sleep energizes you, improves your mood and your immune system, and may reduce build-up in the brain of an abnormal protein called beta-amyloid plaque, which is associated with Alzheimer’s disease.   5. Mental Fitness - Mental exercises may improve your brain's functioning and promote new brain cell growth, decreasing your likelihood of developing dementia. ...

Today I discuss a few things about Brain Health. Your brain is the most important part of your body. Every physical act you perform, every emotion you process, and every thought you come up with originates in this complex organ. That's why it's critical that we take good care of it. The good news is, age-related mental decline and brain disorders like dementia are not inevitable. Join us in our upcoming wellness webinar where we will discuss dementia and its symptoms, along with the simple steps you can take to avoid it and keep your brain healthy. In this free webinar, you'll learn: How to keep your brain healthy What dementia is and what causes it The symptoms of dementia What you can do to prevent it Plus, much more! Register Here You can also get this free resource:  7 Ways To Improve Memory, Focus & Reduce Mental Decline

This month's newsletter will be going out Monday and will have the sign up link for the Brain Health 101 Avoiding Dementia With Cognitive Health webinar on it with Dr. Brouse.  It also has articles on brain health and the Immunity products that are on special this month.  Our Newsletter has articles written and overseen by doctors, nutritionists and other health professionals. It's information you can trust. Be sure you are signed up to get it - it's FREE! Find it here:  You To Be Healthy-Vitality For Life Newsletter

This great little article discusses some tips for brain health including the role MindWorks plays. Be sure and get your free access to this and all the other articles written by health professionals in our Wellness Center. It's information you can trust. How to Keep Your Mind Sharp Using Shaklee's MindWorks You can also grab our Free Ebook 7 WAYS TO IMPROVE YOUR MEMORY, FOCUS AND REDUCE MENTAL DECLINE

Depressed?  Feeling low with no spark?  No energy? There is one thing you can do right now that will almost instantly improve your mood...and it's free! Just watch! And here is the link to the giveaway I mention   7 Ways To Improve Your Memory, Focus & Reduce Mental Decline

Feeling overwhelmed with all that you have to get done? On today's Tuesday Tips @ 10 I share a tip the most successful business people and entrepreneurs use to get things done even with their busy schedules.  It may surprise you. Here is the link to register for the free webinar:  Free Webinar with Dr. Stephen Chaney

Free Shipping Today Only –  February 14, 2019 Dear Shaklee Family, We are offering Free Shipping (up to $20) off of any order placed before midnight tonight EST, February 14, 2019! (Free shipping will come in the form of a cash rebate to be mailed within 30 days of purchase) This is for Members of my group only and orders must be placed online through my online store at : https://pws.shaklee.com/tobehealthy This offer is only from me. Retail customers can be eligible for free shipping if membership is acquired during purchase. All memberships come with 15-25% off of Retail with No recurring fees, No minimums to buy & No obligations. See me for free membership options. We have some great offers this month: Click to get 15% off any size of OmegaGuard Helps Reduce the Risk of Heart Disease Provides a full spectrum of seven ultra-pure pharmaceutical-grade omega-3 essential fatty acids, including EPA and DHA, naturally found in small, cold-water fish. Helps maint...

Do you think your kid gets enough sleep?  If not, what effects do you think that has on them? Here I discuss some of the effects lack of sleep has on our children with a few tips. Click here to get free access to my  Wellness Center 

Winter grays got you down? I know it can get to me. I can occasionally feel blue for what appears to be no apparent reason. Or sometimes I just can feel blah. Usually some sunlight and warmer temperatures snap me out of it. But some people need a little extra help. Not enough to necessarily see a doctor and go on harsh and sometimes dangerous antidepressants – they’re not feeling that bad. They just don’t feel as upbeat as they usually do. It often times may just mean that stress has taken a toll on them and winter time with its lack of sunlight doesn’t help any. In comes MoodLift. See below on how MoodLift may be able to help you with the winter time blahs. MoodLift®  C om plex*   Natural Help for a Positive Mental Outlook* Everyone wants to feel upbeat and enjoy life to the fullest. Yet p eriods of sadness are an inherent part of the human experience. Life’s events and ongoing stresses can trigger m elancholy...and sometimes people feel “blue” for no apparent reason. ...

What do these major health issues have in common?  They all can come from a lack of sleep. While talking about sleep may sound boring – enough to put you to sleep - getting enough of it is crucial to good health. When someone tells me, “All I need is 4-5 hours and I’m good” I’m not impressed. In fact it annoys me, because they think I should be impressed with how late they stay up and still do a day’s work. I don’t think they’re cool; I think they’re acting stupid, maybe because of a lack of sleep. Here’s what happens when you don’t get enough sleep: Lose Your Sex Drive – I thought this first one would get your attention fast.  Sleep specialists report that those who aren’t getting the recommended hours of restful sleep a night say they have a lower libido and men show a drop in testosterone. So before reaching for some testosterone building pills, maybe you could use more hours snoozing in bed. Health Problems Start or Get Worse – Not enou...

Many people who are experiencing depression, anxiety, memory loss, addictions, migraines and more, may actually have a health problem in their gut. The gastrointestinal (GI) tract is actually called the “Second Brain”. When we were being formed in our mother’s womb, two brains were formed. One obviously went to our head and the other one went to our gut. They are connected together through the Vagus nerve. This allows both of the brains to communicate. An example of that would be, when you are experiencing high moments of stress, fear or anxiety you may feel “butterflies” in your stomach, or you may feel queasy, or if it’s a very negative situation you may feel like someone “punched you in the stomach”. We’ve all felt such feelings in our gut during strong emotions. That is because one of the vital aspects of our digestion system is the production of serotonin – the “feel good” hormone. Most people think it comes from your head, but actually over 95% of the body’...

Free bottle of MindWorks ®  for online orders of $200 or more!  MindWorks Enhance mental sharpness and support long-term brain health. MindWorks key nutrients have been shown in three clinical studies and dozens of laboratory studies to immediately enhance mental sharpness and focus and protect against age-related mental decline.* Shaklee is a leader in cognitive health, not only providing nutritional support but also funding brain health research. That's why we take every MindWorks bottle we sell and use a portion of the proceeds to fund the Shaklee Grant Program for Brain Health Research. Click here to learn more:  www.ToBeHealthy.MyShaklee.com   * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

I must admit this is an actual picture of me. LOL j/k Ever have brain fog where you can't think straight because you are so stressed out?  Me, too.  It happens because we are so busy stressing out it is taking over our main thought patterns.  This can cause us to forget things, to not be able to concentrate and want to "Pull our hair out". We've all looked like this before though, right? What do you do to relieve stress? Want to know what I do? a.) go for a walk with my dogs b.) play with the kiddos outside c.) drink some energizing tea d.) stretch e.) take extra Shaklee B-Complex & Stress Relief Complex These are just a few other things you can try.  1.) taking a break 2.) walking outside in Nature 3.) stretching and deep breathing Find what works for you and do it. Your brain will be happy then to come back to you. :) If you want to learn more about how I use Shaklee to help me with stress, contact me or visit our site to ...

When you have a new baby in the house or your baby is just starting to be mobile, what are some of the things you do to make their home safe? Car seats Baby gates Outlet covers Cabinet locks These are just a few items. There are many safety items for baby out there as you know and as a conscientious parent, you try and make your baby’s environment as safe as you can. And you would never dream of spraying a chemical like a bleach cleaner or air freshener “on” your baby’s skin or around your baby laying on the floor. Yet, what do most of us do when baby goes to bed? We get those same chemicals out and spray them all over the baby’s environment… the high chair tray they eat off of, the floor they crawl on, the air they breathe – it doesn’t make any sense. These chemicals are proven to cause, organ damage, brain damage, allergies, asthma, eczema, behavior problems and more. Again, it makes no sense to use dangerous products that cause more harm than the d...