You To Be Healthy

  If the last 18 months have taught us anything, it’s that health and wellness is priority.  Join Wellness Guru and NY Times Best Selling Author, Andi Dorfman, as she sits down with press and shares compelling data from Shaklee’s recent U.S. Health and Wellness Study, and sheds light on wellness factors such as sleep, energy, and stress.  She’ll also share how she’s boosting her own health and wellness journey with the help of Shaklee. To learn more about what Andi uses and recommends, visit: https://pws.shaklee.com/tobehealthy Read more about Shaklee’s U.S. Health and Wellness Survey here: https://go.shaklee.com/shaklee-us-health-wellness-study/

  Yawn…stretch…ugh, I could use a nap. Sound like you? Kids cranky? Yep, same here. The other day our daughter said that she heard they are considering stopping the daylight savings time change. I laughed out loud…hard. I’ve heard that promise for 40 years! So, until they decide to change it, here are a few tips to get you through it until your body can adjust. I’m talking things to help you have more energy. Sleep. I’m willing to bet you didn’t go to bed early last night and now you feel exhausted. Going forward however, you really need to think about your schedule and cut out the extra stuff that is keeping you and your kids from getting enough sleep. You know that kids through teen years need 10+ hours and you need at least 8 per night, right? I don’t care that you can technically get up and show up for your day on 4-6 hours, your body needs at least 8. Don’t make me pull out all the science and health studies on it. If you don’t believe me, then you ma...

1. Shaklee conducts over 100,000 tests annually to ensure the safety and efficacy of our products. 2. Each and every lot of Shaklee Products is 100% tested to ensure and guarantee that each and every ingredient that is part of our label claims is present in the appropriate amounts. 3. All ingredients in Shaklee products are qualified under the incredibly stringent Shaklee protocol, unique in the industry, which tests for up to 350 chemical contaminants, including pesticides, herbicides, heavy metals, solvent residues, etc. 4. Our Shaklee Scientists create formulations so that the key active ingredients are included at clinically efficacious levels, often significantly higher than many companies in the market. 5. Each product is formulated with nutritional ingredients that have been extensively studied to confirm safety and efficacy. Our products do not follow "fads," but incorporate scientific and/or epidemiologic evidence of need and benefit. 6. Shaklee employs advanced deli...

Are you struggling to cope with daily stress? Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. It's your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. But when stress is continuous or lasts for a long time, it may harm your health. Read the latest article in the Wellness Center -   How Stress Affects Your Health The Wellness Center has info written by health professionals, so it's information you can trust - and it's FREE! Get your free access to it today.

Today I discuss a few things about Brain Health. Your brain is the most important part of your body. Every physical act you perform, every emotion you process, and every thought you come up with originates in this complex organ. That's why it's critical that we take good care of it. The good news is, age-related mental decline and brain disorders like dementia are not inevitable. Join us in our upcoming wellness webinar where we will discuss dementia and its symptoms, along with the simple steps you can take to avoid it and keep your brain healthy. In this free webinar, you'll learn: How to keep your brain healthy What dementia is and what causes it The symptoms of dementia What you can do to prevent it Plus, much more! Register Here You can also get this free resource:  7 Ways To Improve Memory, Focus & Reduce Mental Decline

For Tuesday Tips @10 I share a video from Les Wong who shares with us that every product we make at Shaklee is Safe, Proven, Guaranteed.  Learn about the approach we take to guarantee each one of our products unconditionally. This is why I trust to use Shaklee and nothing else. No one guarantees the safety and effectiveness as much as Shaklee does. Hear it for yourself. Then contact us for an appointment and let's talk how it can help you. Visit YouToBeHealthy.com for more information.

This great little article discusses some tips for brain health including the role MindWorks plays. Be sure and get your free access to this and all the other articles written by health professionals in our Wellness Center. It's information you can trust. How to Keep Your Mind Sharp Using Shaklee's MindWorks You can also grab our Free Ebook 7 WAYS TO IMPROVE YOUR MEMORY, FOCUS AND REDUCE MENTAL DECLINE

In an era dominated by social media, it's increasingly difficult to distinguish between actual science-backed claims about what we eat and drink and those that have become popular only because they were posted by a celebrity or influencer, then liked and shared by thousands of other people. In many cases, these food myths gain even more traction when a reputable news source features them. These segments are often taken completely out of context once they get posted in social media. Take for example a report in the news, "Glass of Red Wine Equivalent to Hour of Gym Time." While their guests, Doctors Marc Siegel and David Samadi, discussed how the benefits of exercising far outweigh those of the resveratrol found in red wine, only a paraphrased version of the headline made it to the social media platforms, a majority of which didn't even have a link to the news report or the study behind it. In line with the celebration of the National Nutrition Month® of the ...

What do you focus on?  Do you know the difference?  Do you think it has any bearing on how your feel?  Learn why what you focus on is so very important. Here is the link to the free Ebook I mentioned: What your Doctor wasn’t taught in med school about nutrition that you need to know

Natural Approaches To Fibromyalgia -  Sharing 25+ years of experience. What I have found that works and what doesn't. Please contact us with questions by visiting:  YouToBeHealthy.com

Learn to tell the difference between myths and truth when it comes to Soy. Here is the link to my free giveaway for today: What Your Doctor Wasn't Taught FREE REPORT REVEALS What your Doctor wasn’t taught in med school about nutrition that you need to know. Download this critical report and discover: 7 important things about nutrition you need to know How others have used nutrition to not only halt but reverse disease The importance of anti-oxidants, omegas and the prevention of free radical damage Why this expert doctor recommends you use a supplementation program Plus, much more!

So why should we use vitamin supplements?  Can't we get all we need from a good diet? Good questions. Let's watch this video and see:  To learn how to choose the right supplement Get our Free EBook The Vitamin Checklist  and learn how to choose a  high quality supplement.

This month we discuss heart health and things you can do to improve your heart health. In Science Talk hear from Dr. Daggy & Dr. McManus with the latest information on heart disease, prevention tips and what role Omega 3's play. Then in our Profiles of Success we hear from Katie Odom, a former teacher who has found a way to help others and still stay home for all those important family moments. Share her story with a teacher/mom you know. Our Product profile this month are the SmartHeart Solutions - Blood Pressure and Cholesterol Reduction Complex   regimens- hear how they can play an important role in heart health. To listen just click on the Welcome message and the tracks will begin or you can click on the track you'd like to hear first.  (Scroll down next to the tracks to see more and to choose which one to listen to.) Our Omega 3 product - OmegaGuard is on sale this month for 20% off. Not sure what is best for you?  Take our fr...

Dr. Wayne Westcott explains the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180.  More tips to follow in the days ahead. To learn more about Shaklee 180 and healthy weight loss. Please visit our website to learn more:  ToBeHealthy.MyShaklee.com

Heart disease is America’s leading cause of death, and there are many factors that can increase this risk. And because everyone’s heart is different, not everyone shares the same concern. Are you concerned about your heart health? Did you know that there are lifestyle changes you can make and nutritional solutions that can help reduce your risk of heart disease? This month, Shaklee’s Science Talk with leading doctors discuss reducing heart disease risks. Here is what you can learn: Learn what heart disease is. Learn about heart disease risks and what you can do to lower your risk. Learn about one way the Mayo Clinic says that you can do to lower the risk of fatal heart disease by almost 25%! It is only 16 minutes long and the information in it can help you learn how to lower your risk of heart disease. Science Talk can be easily listened to on a computer or as a pod cast on a mobile device.   Shaklee also offers a full line of heart healthy produc...

Why was this study done?  Many studies have supported the notion that a structured weight loss program along with educational support may be one of the best ways to achieve weight loss. This study was designed to examine the effectiveness of a low-glycemic, high-leucine, structured weight loss program along with educational support in the form of online tools. What did the study find? Participants following the eight-week program lost an average of 9.7 pounds (1.2 pounds a week) and 37 out of 213 (17 %) obese participants reduced their BMI below 30 by the end of the study to be re-classified as overweight (from obese). Effect of a Structured Meal Replacement Program on Weight Loss: An Eight-Week Mobile App-Assisted Intervention. Authors: Lau FC, Daggy BP, McManus JF. 2014. Click to  Read the whole study presentation Always Safe, Always Works, Always Green See why we work when others don’t TheShaklee Difference Get our Free   Healthier You! ...

Health Study: Effect of a Structured Meal Replacement Program on Weight Loss: An Eight-Week Mobile App-Assisted Intervention. Why was this study done?  Many studies have supported the notion that a structured weight loss program along with educational support may be one of the best ways to achieve weight loss. This study was designed to examine the effectiveness of a low-glycemic, high-leucine, structured weight loss program along with educational support in the form of onlin e tools. What did the study find? Participants following the eight-week program lost an average of 9.7 pounds (1.2 pounds a week) and 37 out of 213 (17 %) obese participants reduced their BMI below 30 by the end of the study to be re-classified as overweight (from obese). Read the study presentation here:  http://healthresourceshakleecom.c.presscdn.com/wp-content/uploads/2014/12/Lau-ACN_2014.pdf Always Safe, Always Works, Always Green See why we work when others don’t The Shaklee Differe...