You To Be Healthy

Are you planning to have a baby or expecting one soon? There's no better time to consider your nutrition than before or when you're expecting a child. Prenatal nutrition addresses women's nutrient recommendations before and during pregnancy. Studies have shown that poor nutrition for pregnant women have been associated with serious maternal medical complications such as iron deficiency anemia, high blood pressure, gestational diabetes, as well as an increased risk of intrauterine growth restriction, birth defects, and developmental delays. As a mom, you want to eat well for your baby so you do your research and find you're confused with all the conflicting advice. What should you really eat? Which foods should you really avoid eating? This is a really significant thing, especially if you consider all of the food options that are marketed to you as an expecting mother. If you or someone you know is pregnant or planning on starting a family, join our upc...

This month's newsletter is scheduled to be delivered to you this Monday the 17th. The topics will include: • Wellness Webinar: Prenatal Nutrition • FREE Shaklee CoQHeart with Q-Trol • The Role of Soy on Heart Health • Is Coronary Heart Disease Really Irreversible? • Plus, much more! Be sure you are signed up to receive this FREE info before it's shipped! You can request it here:  Vitality For Life "I love your newsletters! They're full of helpful info and they're easy to read. -Jill S." In my short, easy to read newsletter you'll get: Links to what's new Updates on specials and promotions Tips for better health through natural nutrition Updates on the science behind Shaklee's products Great information shared by respected scientists, doctors and wellness experts Plus, much more - all for Free! Request this month's copy before it's shipped - Vitality For Life

FREE Online Webinar  Woman's Wellness 101 How to Transform Women's Health at Every Age  with Dr. Jamie McManus. Wednesday, May 29th at 8:30 pm ET As we celebrate the National Women's Health Week this May, we'll focus on how women can transform their health at every age. In our upcoming webinar, Woman's Wellness 101, guest speaker Dr. Jamie McManus will discuss the health problems women encounter and what they can do to manage or address them. Be sure to register for this free webinar -  Women's Health Webinar You will receive instructions on how to join the webinar online via email. Please contact us if you have any questions. Hope to see you there! ~Julie

The Vitality For Life Newsletter will be hitting your email box soon.  Be sure and keep an eye out for it this week. In this issue:  Women's Nutrition Wellness Webinar How Babies Are Affected by Their Mothers' Nutrition Shaklee vs. Other Prenatal Vitamins 3 Powerful Benefits of GLA for Women's Health Plus, much more! Want to receive this issue? Go here and request it: Vitality For Life Newsletter

With iron? Without Iron? With K? Without K? It's all so confusing!  I share a few tips on how to know which one to pick. For more details on how to pick a good quality supplement you can get our  FREE EBook -  The Vitamin Checklist - Learn How To Choose A High Quality Supplement

Do you suffer from: Mood swings? Irritability? Nervousness? Fatigue? Depression? Brain fog? Stress? Hair loss? Nerve pain? You may be deficient in B vitamins. B vitamins help to give you more energy by enabling the body to release energy from the food you eat.  They also do an amazing job at helping your body and mind cope with stress.  The more stress you are under the faster your body burns the B’s. B vitamins are vital to the nervous system. They produce a definite chemical reaction on the nerve endings that affect the neurotransmitters, allowing messages to reach the brain.  Countless people, including myself have achieved remarkable results from taking B-Complex to help with problems such as MS, Fibromyalgia and other diseases affecting the nervous system. Folic acid is well known to help prevent birth defects and it is essential to have an adequate supply before a woman becomes pregnant. B vitamins are also ne...

Jacqui McCoy, record-setting contestant on  Extreme Weight Loss,  learned that it was important to lose weight the right way. Shaklee 180 helped her find the right approach and, along the way, happiness. Watch Jacqui's inspiring story: To learn more about what Jacqui is using or to set up an appointment for a free consultation you can visit our website - ToBeHealthy.MyShaklee.com or you can click the "Contact Us" tab up top to tell us you want to set up a time to talk. Be well, Julie FREE Newsletter We can send you a free monthly Newsletter on Health & Wellness including info on Healthy Homes, Women's Health, Children's Health, Weight Loss, Sports Nutrition & More!  Just fill out our Contact Form below or email us and mention you want to receive our FREE Newsletter. You do not have to provide your full name - just use your initials if you want to. Cancel anytime and I assure you we do not sell or distribute email addresses to a...

Do you know someone who is interested in breastfeeding their baby? When my son was born I remember the challenges we faced and I am so happy I sought help and was able to nurse him into the healthy child he is today. I naturally had a ton of questions and I’m sure you did, too. The subject of breastfeeding and support for moms who want to breastfeed is really popular. Many new moms have so many questions and while there is a ton of information out there, it’s nice to have the answers in one place and delivered to you from medical professionals who understand the benefits and the challenges. We have a wonderful audio recording this month that discusses some of the most frequently asked questions about breastfeeding with additional suggestions. Here is the link to Science Talk:Breastfeeding Support This short audio is packed with some great information and it can be listened to on any device or as a podcast. I think you will really enjoy it. Feel free to sha...

Are you pregnant or trying to get pregnant? Watch this short video where Dr. Matt discusses what to take as a pre-natal, how to choose the right one and what to stay away from. I was an "older" mom when I had my child and I took what Dr. Matt recommends, Shaklee Vitalizer was my pre-natal and my doctor was very impressed with my blood levels of nutrients.  I had an easy pregnancy and did not have all the problems many older moms face while pregnant. And I had a very healthy baby. Shak lee's vitamins come from only whole food sources, just like he recommends. I trust Shaklee & you can, too. Find them here:  Shaklee Vitalizer Not sure which vitamin is right for you? Contact us and we will talk with you and help you make the best choice for your needs.

Moms & Moms-To-Be Optimal Nutrition for Optimal Pregnancies -  is the topic of the next free Monday Night Wellness Webinar (March 16) at 9:00 PM EST.  Yes, your nutritional intake can make a big difference in your pregnancy experience! Contact me for info on accessing this webinar and/or for the archive info afterward if you are not able to attend the live webinar. Just click the Contact Us tab up top and tell us you want to join the webinar or if you can't make it, we can email you the access info to it once it is archived so you can watch it later. Be sure to tell your mom friends!

Please join us on Tuesday, September 16th at 8:45 PM Eastern (see times below) to hear Linda McDermott discuss the benefits of Shaklee products to have a healthy pregnancy and a healthy baby.  The PRODUCT TALK Calls are every Tuesday evening, at:  8:45 PM Eastern Time, 7:45 PM Central Time, 6:45 PM Mountain Time, 5:45 PM Pacific Time. Dial in at: (212) 990-8000 then when prompted enter 6262# Please share this with  others! After the talk, contact us to learn more or to discuss further. Upcoming Product Talk calls: Sep 16 - Linda McDermott ~ Healthy Pregnancy, Healthy Baby Sep 23 - Frank Painter ~ Natural Approach For Managing Asthma Sep 31 - Marjorie Felton-Petry & Martha Willmore ~ Blood Sugar Management Oct 7 - Susan Bartz Herrick~The Challenges and Changes of Childhood Find us Online at: Product Info & Ordering Website:   To Be Healthy Health & Wellness Info Site: Better Health in 31 Days Our Health & Wellness Blog: ...