You To Be Healthy

  Happy New Year Shaklee Family! Just so you know, I do not use ChatGPT to write my emails or articles. You’ll get my real words, complete with the occasional spelling and punctuation errors.  At least you’ll know it’s authentic! 😄 I wanted to briefly touch on a problem that many of us face, myself included, when we roll around to the new year. That is overwhelm. You thought I was going to say resolutions, or health goals, didn’t you? We all seem to make resolutions and many of those resolutions center around some health goal. Lose weight, build strength, run a mini marathon. Whatever it is, we set it, we may even take the necessary steps to achieve it, then come sometime in February we give up. Life gets busy, we have an illness or injury setback and Bam! We’ve fallen off the wagon, so-to-speak. It happens. I have learned there is a pattern and often the reason we don’t accomplish our new year goals is because we sometimes try to change too much, too soon. ...

  Summer just got sweeter! FREE shipping on any order July 22 to July 24! Stock up on all of your favorites or try one of the many new products Shaklee has to offer from nutrition to beauty and even for your pets! Find them all here: https://us.shaklee.com/site/tobehealthy/storefront #FreeShipping #shaklee #modere #sale #health #beauty #PetHealth

  Vital to heart health, magnesium helps to keep a steady heart rhythm and retain normal blood pressure. It’s also critical for helping maintain normal muscle and nerve function, supporting a healthy immune system, and keeping bones strong. Magnesium has also been linked to reduced symptoms of PMS. In addition to the multi's, Shaklee has two ways to get extra magnesium: 1. Chewable CalMag Plus Item #22093 Contains 1,300 mg calcium, 200 mg magnesium, and 15 mcg (600 IU) vitamin D. Calcium, magnesium, and vitamin D have been identified as nutrients of public health concern due to their underconsumption. Chewable Cal Mag Plus helps bring balance to your diet, delivering a healthy dose of these essential nutrients to help keep your body nourished and confer multiple health benefits.* 2. Sustained Release VitalMag Item #21223 Sustained Release VitalMag® is a proprietary blend of elemental magnesium from three different sources and added potassium for proper nerve transmission and normal m...

  Find Life Shake, Meal Bars and more here: YouToBeHealthy.com

 Do you take GLP-1 medications? Then supporting your gut health and filling nutritional gaps are important to your weight loss success. Learn more here:  GLP-1 Support Visit us at: YouToBeHealthy.com  

  Happy Earth Day! I chose many years ago to switch to safer household cleaners and laundry products. I wanted to be Earth friendly, but I must admit, I had a more selfish motive. I did not want to succumb to the cancer my mom had. She died when I was young of lung cancer, though she didn't smoke. I later learned that many cancers are caused from toxins in the environment. Many blame the large companies for pollution. While they do play a part, it is actually common household chemicals being the main culprit. They have proven that the air inside our homes is far more contaminated than the air outside. Scientists and government health agencies around the world admitted that many years ago. While we often can't control what goes on outside, we can control what we use in our homes. I chose to go the safer route and only use safe products. And the cool part is they work as well and often better than the toxic store brands. Plus, they do not cost anymore. I actually save money. If y...

  We’re giving $10 off first time orders of $50 or more, now through April 30th. Use this discount on anything you like: Nutritional Supplements - Try our free Meology assessment and receive personalized recommendations based on your individual needs. Natural Skin Care - Our Youth regimens are a two month supply of the most amazing skin care line. Green Home Products - Try our safe, non-toxic cleaners and laundry products that work as well and even better than the expensive store brands. They are so concentrated they last forever. Your $10 discount can only be found here: pws.shaklee.com/tobehealthy

Weight loss has always been associated with calorie counting, restrictive diets, or rigorous workout programs. Just look at how many diet programs are out there making tall promises which only yield short-term, disappointing results. What most people don't realize is that there's an easier way to achieve sustainable weight loss, and that is by  balancing your blood sugar levels . Blood sugar simply refers to the amount of sugar or glucose in your blood, which comes from carbohydrates. During digestion, carbohydrates are broken down into sugar molecules and sent to your bloodstream, increasing your blood-sugar levels. The hormone insulin is then released to bring the sugar out of your blood – and into your cells to be converted into energy. Any excess sugar from your meal that isn’t being used for energy right away gets stored as fat. So how does all this work? Highly refined carbs like white bread, high fructose corn syrup, and other sweet carbs are quickly digested and absorbe...

  If the last 18 months have taught us anything, it’s that health and wellness is priority.  Join Wellness Guru and NY Times Best Selling Author, Andi Dorfman, as she sits down with press and shares compelling data from Shaklee’s recent U.S. Health and Wellness Study, and sheds light on wellness factors such as sleep, energy, and stress.  She’ll also share how she’s boosting her own health and wellness journey with the help of Shaklee. To learn more about what Andi uses and recommends, visit: https://pws.shaklee.com/tobehealthy Read more about Shaklee’s U.S. Health and Wellness Survey here: https://go.shaklee.com/shaklee-us-health-wellness-study/

  Hi Members & Loyal Customers, As you know, we may have difficulties finding gifts this year due to supply chain issues. Why not give the gift of good health instead of things? Most people do not need more stuff they have to dust or cram into a closet somewhere. Getting the gift that would improve their health would be most welcomed, this year especially. You saw the value in Shaklee and how the products improved your health. Why not give that gift to someone else? Shaklee has some great new products and they are offering a sale on some of them as well as on some of the old favorites. It would be a great time to stock up for yourself, too!   Check the gift guide lists below and remember to put in the discount code: GOODHEALTH   Visit our site, https://pws.shaklee.com/tobehealthy and be sure to log in to get your member discount as both discounts can be combined! If you have any questions or need some gift giving ideas, please contact me. I’d ...

  Pay no mind to how awful I look. My makeup all slid off and my hair is a mess from being outside, but I had a friend call me and ask for help about her afternoon energy slumps and I thought I'd jump on here real quick and share. If this describes you, then let's have a conversation about how to get you back to the land of the living in the afternoons. **Comment below if you'd like to chat.**🙂

  Did you know that Magnesium is an essential mineral, one of seven essential macro-minerals that the human body needs in large quantities? Some benefits of magnesium are: Protects heart Keep heart rhythm steady Helps to maintain normal blood pressure Helps to reduce stress Helps maintain normal blood sugar Helps with sleep problems Helps maintain normal muscle & nerve function Supports a healthy immune system Helps to keep bones strong Helps to reduce PMS symptoms Since the body does not produce magnesium, it must come from outside sources like your diet or supplements. You can get magnesium through eating foods like green vegetables, fruit, nuts, cereals, meat, and fish. Some magnesium rich foods are: ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Dark leafy greens⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seeds and nuts, including sunflower and sesame seeds, cashews and almonds⠀⠀⠀⠀⠀⠀⠀⠀⠀ Squash, broccoli, and other vegetables⠀⠀⠀⠀⠀⠀⠀⠀⠀ Legumes⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dairy products⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meat⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unprocessed whole grains⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chocolate⠀⠀⠀⠀⠀⠀⠀⠀⠀ Co...