You To Be Healthy

If you are a stay-at-home mom who has ever struggled to make ends meet, or a working mother who would like to transition to a business that allows you to spend more time with your family, then Shaklee is for you! Shaklee is made up of many people.There are many moms (and dads) who are earning an income from home and giving themselves the gift of freedom— including more time with their families—while at the same time offering others the gift of better health and a  better life. Watch this short video then contact us to learn more! Email: yotobehealthy@yahoo.com Be sure to check out our website:   To Be Healthy Like us on Facebook :   To Be Healthy Twitter:   You To Be Healthy Pinterest: YouToBeHealthy

By: Dr. Steven Chaney It’s no secret that Americans eat too much sugar. The American Heart Association recommends no more than 100 calories/day of added sugar for women and 150 for men. And one recent study concluded that 78% of women and 67% of men consume too much sugar every day (J. Nutr, 140: 1832, 2010).  But the real question is which matters more – the type of sugar or the type of food? The answer is both – but let me explain. Let’s start with the type of foods. You’ve probably heard that sugar sweetened beverages are not good for you. Is that correct? The answer is clearly yes. Several studies have shown that people drinking sugar sweetened beverages on a daily basis gain more weight than those who drink them only occasionally (For example, JAMA, 292: 927, 2004; Am J Clin Nutr, 89: 438, 2009). Now let’s look at the type of sugar, but first let me give you a little background. Back in the 60s and 70s, sugar sweetened beverages foods primarily contained sucrose (

We invited people to try   Advanced  Joint Health Complex* for just 5 days, and the results were outstanding.  In this video, trial participants talk about how   Advanced  Joint Health Complex* made a big difference in a short time in their work and home lives, and in their activity levels. Participants were given only 10 tablets, enough for 5 days and asked to tell how Joint Health Complex affected them. Watch this short video to see their results: Joint Health Complex Trial Participants Speak Watch   and share today so you can help others get back to active fast. Read on about Advanced  Joint Health Complex * Advanced   Joint Health Complex * contains a patent-pending, fast-acting form of Boswellia extract, a concentrated form of glucosamine and other key joint nutrients to help bring joint comfort and mobility. Helps your joints feel better in less than 5 days. Patent-pending, fast-acting form of Boswellia extract: In a clinical study, it has

By: Pamela Riggs at Shaklee Health Wise The first nutrition course I ever took in college changed my life. I was absolutely fascinated to learn what vitamins and minerals were and how important they are for good health. It was also about that time I finally understood what Hippocrates meant when he said, “let food be thy medicine and medicine be thy food”. Today, that saying is even more important as nutrition science has come a long way since I took that first nutrition course.  Just think about inflammation, your body’s natural protective response to illness or injury. In fact, a little inflammation under normal circumstances can be a good thing. When you cut yourself, you want your immune system to respond quickly by sending white blood cells to your wound to fight off infection. But a low-grade persistent state of chronic inflammation is not a good thing. In this circumstance, white blood cells inappropriately move into tissues and cause destruc

There are steps you can take every day to protect your joints, and maximize joint function so that you can live a long and active life. Dr. Jamie McManus discusses natural alternatives for joint health in this informative video, including steps for healthier joints, tips for proper diet and exercise, essential nutrients and supplementation. Remember, Shaklee is here to support you every step of the way. So, get active, and stay well. Watch  and share this today with someone you know. Want to know more or purchase natural alternatives for joint health like what is mentioned in this video? You can find out more here > Joint Health

From the Power of Shaklee 7/2012 We’re excited to announce that a total of  eight Shaklee-powered athletes  will be competing in the  2012 Games in  London ! Shaklee Sports Nutrition™ is powering our elite athletes and fueling their dreams from start to finish, so that they can train longer, recover faster and perform better to make their record-breaking achievements possible. Shaklee would like to once again congratulate our Pure Performance Team athletes who have qualified for the Games in London this summer, and introduce you to four more members of our team. Caryn Davies, Rower , is a two-time Games participant who holds both silver and gold medals. Along with her team, Caryn broke the world record in May 2012 in the preliminary heat at the Rowing World Cup in Lucerne, Switzerland. Always one to push herself, if she ever feels like quitting, Caryn relies on her team. Says Caryn, “Sometimes I realize the ridiculousness of spending hours and hours a day sitting on my butt tra

The article below is about the dangers of children eating the laundry detergent "Pods". These pods are colorful, but extremely toxic. People say, "Well, you should just keep them up out of the reach of children." But as one mom in the article said her child found one that had fallen on the floor that she didn't know about. It happens. Besides, if you have a curious climber like my son is, it's hard to keep the little "monkeys" from reaching things high up. Here is the article. Come back here to learn a healthier and safer alternative: Rise in Kids Eating Laundry Detergent "Pods" That Look Like Candy Here is the laundry detergent I use: Shaklee's Fresh Laundry Fragrance Free Liquid. Shaklee's Fresh Laundry Fragrance Free Liquid It is very concentrated, so it saves you money. It works amazing at getting stains out. Even the "mystery" stains my son and  husband sometimes comes home with. It's a s

I want to wish everyone a very happy 4th of July. Please make it a safe one and remember all those service members both present and past who help us keep our Independence.

As we celebrate Independence Day and as our summer is rolling at full speed, we find ourselves outside more and engaging in more physical activities. With these extra activities can come some sore joints and muscles as well as heat related problems like dehydration. See below for some great articles to help you this July: The Dangers of Osteoporosis Drugs Tips to Help Keep Your Joints Healthy and Active for the Long Run Smart Hydration for Better Workouts Burn Fat, Lose Weight, Keep Muscle and Save Up To $299! What I Use to Clean My Oven & Grill Meet Cade Vanheel – Was diagnosed at age 3 with arthritis and told would be in a wheel chair by age 10. Now he’s 20 years old, takes no meds, is very active and owns his own successful company helping others get healthier!  Watch Cade here: Cade Vanheel Want to keep on the latest in health & wellness and more? Check out our blog - youtobehealthy.com Our Shaklee Website: www.tobehealthy.my

Meet Cade Vanheel –  Cade was diagnosed at age 3 with arthritis and was told he would be in a wheel chair by age 10.  Now he’s 20 years old, takes no meds, is very active and owns his own successful company helping others get healthier! Watch Cade's story here: Cade Vanheel

I hate cleaning the oven and the grill, but at least when I finally break down and do it, I have a scouring paste that works so well, is safe to use and it won’t pollute the environment. It works so well I always end up wondering why I put it off. Here’s what I use –  Scour Off It’s a paste, so it doesn’t form dust clouds. It cleans stuck-on messes. It even cleans burnt-on food in your oven. And it doesn’t burn your nose hairs off in the process. Here are some of the benefits: Natural ingredients remove the toughest dried-on splatters and spills, burned-on grease, baked-on food, and sticky messes without hazardous chemicals or toxic fumes. Scour Off  is made from natural mineral abrasives and biodegradable cleaning agents. It does not contain chlorine, bleach, or dye. Scour Off  gently removes stains other cleansers can't and is great for cleaning tubs, ovens, sinks, and tiles. It will even remove rust, and is great for cleaning these surfaces: co

Shaklee has extended their fantastic offer on Cinch till July 31, 2012! You do not want to miss out on this great deal where you buy 3 months and get the fourth month free! Check out this great deal here - Cinch Transformation Pack What is Cinch? Want to learn more? Click Here – Cinch. Simply a Better Way to Lose Weight Hurry! Offer ends July 31, 2012!

Without healthy joints, common activities such as bending, sitting, and walking would all be challenging. That’s because joints serve as links between bones that provide stability and control body movement. Cartilage is an essential component of joints that provides cushioning between bones and helps absorb shock from physical impact. As we age, this protective cushioning breaks down naturally. Additional factors such as continued physical stress and overexertion can further accelerate the breakdown of cartilage by triggering the release of chemicals that attack cartilage. The result? Joint discomfort and limited mobility. Did You Know? Over 28 million Americans have some form of joint-related issue. And… For every pound you gain you add four additional pounds of pressure on your knees and six additional pounds of pressure on your hips. These additional pounds can put extra strain on your joints. Here are just a few tips: 1. Maintain a healthy wei

By: Barbara Lagoni A recent study raised serious questions about the safety of osteoporosis drugs: NEW CAUTIONS ABOUT LONG-TERM USE OF BONE DRUGS By TARA PARKER-POPE | May 9, 2012 An X-ray shows a fracture in the femur of a woman who used Fosamax for seven years. In an unusual move that may prompt millions of women to rethink their use of popular bone-building drugs, the Food and Drug Administration published an analysis that suggested caution about long-term use of the drugs, but fell short of issuing specific recommendations. The F.D.A. review, published in The New England Journal of Medicine online on Wednesday, was prompted by a growing debate over how long women should continue using the drugs, known as bisphosphonates, which are sold as generic versions of brands like Fosamax and Boniva, as well as Novartis’s Reclast. The concern is that after years of use, the drugs may in rare cases actually lead to weaker bones in certain women, contributing to “rare