You To Be Healthy

In today's tips I share what may be happening if you work out, but still are not losing the weight. I also briefly touch on protein shakes. And here is the link to the upcoming webinar with Dr. Westcott - Register Here

The obesity rate in the U.S. has risen to almost 40% of the population. This statistic becomes even more alarming when you consider that obesity is tied to two of the leading causes of death in the world: heart disease and diabetes. But if you're overweight, your goal should not only be to shed some pounds, but to lose the right type of weight. Join us in our upcoming webinar, where guest speaker Dr. Wayne Westcott will discuss how you can lose weight without losing muscle mass by combining the power of Shaklee 180 with resistance exercise. Presented by Dr. Wayne Westcott, Ph.D., CSCS Dr. Westcott is Director of Exercise Science at Quincy College in Quincy, MA. He has been a strength training consultant for numerous organizations, including the U.S. Navy, the U.S. Air Force, the American Council on Exercise, the YMCA of the USA, General Motors, and Nautilus. He has authored 30 books/textbooks, and published more than 90 peer-reviewed research/academic papers. Dr

Interferons: Your Body's Natural Sentries Category: Healthy Body This is the latest health article in the Wellness Center. It talks about interferon. What Are Interferons? Interferons (IFNs) are a group of soluble glycoproteins that are produced and released from our cells in response to virus infection (and other stimuli). Infected cells activate them to warn neighboring cells, which then produce hundreds of proteins specifically to combat the intruders. Think of them as sentries that warn your body of an attack. Interferon protects us from illnesses by regulating and activating our immune system response. Read more of this article in the Wellness Center for free. It's information you can trust from doctors, nutritionists, research scientists. We personally use them especially when school starts back up because of the increased exposure to viruses. We have noticed a significant decrease in the amount of times we get sick and if we do succumb to a virus it is o