You To Be Healthy

  Vital to heart health, magnesium helps to keep a steady heart rhythm and retain normal blood pressure. It’s also critical for helping maintain normal muscle and nerve function, supporting a healthy immune system, and keeping bones strong. Magnesium has also been linked to reduced symptoms of PMS. In addition to the multi's, Shaklee has two ways to get extra magnesium: 1. Chewable CalMag Plus Item #22093 Contains 1,300 mg calcium, 200 mg magnesium, and 15 mcg (600 IU) vitamin D. Calcium, magnesium, and vitamin D have been identified as nutrients of public health concern due to their underconsumption. Chewable Cal Mag Plus helps bring balance to your diet, delivering a healthy dose of these essential nutrients to help keep your body nourished and confer multiple health benefits.* 2. Sustained Release VitalMag Item #21223 Sustained Release VitalMag® is a proprietary blend of elemental magnesium from three different sources and added potassium for proper nerve transmission and normal m...

  Do you have trouble swallowing fish oil capsules or have issues with a fishy burp/aftertaste? Maybe you need Omega-3 Gellys Find them here:  Omega-3 Gellys Omega-3 Gellys ™  uses a novel technology that helps the human body optimally absorb omega-3 fatty acids.  This technology delivers DHA + EPA in emulsified droplets so the human body can optimally absorb them. A clinical study showed improved bioavailability of DHA + EPA when these nutrients were delivered using this form. The omega-3 fatty acids in Omega-3 Gellys:  Help support healthy brain function. Help reduce the risk of heart disease by supporting a healthy heart and cardiovascular system. Help with joint comfort by promoting joint flexibility and helping to keep joints lubricated. * Help support long-term eye health and help keep eyes lubricated. * Provide immune support and support for healthy skin. * Our revolutionary technology delivers DHA + EPA in emulsified droplets so the body can optimally ab...

  Be sure and grab this month's newsletter featuring: Upcoming Webinar: Boundless Energy Replay: Collagen Decoded Product Spotlight: Vegan Omega-3 What are the Benefits of Collagen Products? The Little-Known Lab Test That Measures Heart Health How Do Your Kid's Vitamins Measure Up? Plus, much more! Free at:  https://youtobehealthy.yourwellnessproject.com/vitality-for-life-newsletter Newsletter is scheduled to go out Wednesday, Fed. 23rd.

  Did you know that Magnesium is an essential mineral, one of seven essential macro-minerals that the human body needs in large quantities? Some benefits of magnesium are: Protects heart Keep heart rhythm steady Helps to maintain normal blood pressure Helps to reduce stress Helps maintain normal blood sugar Helps with sleep problems Helps maintain normal muscle & nerve function Supports a healthy immune system Helps to keep bones strong Helps to reduce PMS symptoms Since the body does not produce magnesium, it must come from outside sources like your diet or supplements. You can get magnesium through eating foods like green vegetables, fruit, nuts, cereals, meat, and fish. Some magnesium rich foods are: ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Dark leafy greens⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seeds and nuts, including sunflower and sesame seeds, cashews and almonds⠀⠀⠀⠀⠀⠀⠀⠀⠀ Squash, broccoli, and other vegetables⠀⠀⠀⠀⠀⠀⠀⠀⠀ Legumes⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dairy products⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meat⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unprocessed whole grains⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chocolate⠀⠀⠀⠀⠀⠀⠀⠀⠀ Co...

  Today we talk about heart health, which touches so many of us today. Most of us know someone who has been affected by heart disease or maybe it hits real close to home. There are steps we can take to improve our heart health and I wanted to share them with you today. Please let me know how we can help you achieve a healthier heart. Visit our website to learn more: https://pws.shaklee.com/tobehealthy #activelife #cholesterol #eatinghealthy #freewebinar #health #healtharticle #healthinfo #healthtalk #healthtips #healthybody #healthycells #healthyeating #healthylives #healthyliving #healthytips #healthyweight #hearthealth #shaklee #stayinghealthy #supplements #vitamins #webinar #wellness #bloodpressure #cardiovascularhealth #youtobehealthy

  You probably know what foods you need to be eating for a stronger immune system. It is as easy as adding fresh, unprocessed protein, vegetables, fruit,  legumes, grains, nuts and seeds to your daily and weekly diet for you to start feeling better. It's a wonderful bonus that many of those foods are excellent for providing other health advantages like a strong heart, better brain functioning and an improved respiratory system. Speaking of bolstering your heart, brain and respiratory process, exercise can provide those benefits as well. And you don't have to take up hours of weekly strength training or run 5 miles every day to benefit. Actually, over-training and exercising too hard can have a negative effect on your body's ability to fight off infection and illness.   How "Smart" Exercise Works to Boost Immunity There is a lot of research on the multiple benefits of exercise. You feel great about yourself, you sleep better, your brain is more cris...

These are the topics in our upcoming January Newsletter that will be going out Monday. Would you like a copy? Request your free VIP access here:  https://youtobehealthy.yourwellnessproject.com/vitality-for-life-newsletter #eatinghealthy   #eatingtips   #detox   #health   #healtharticle   #healthinfo   #healthnews   #healthnewsletter   #healthtalk   #healthtips   #healthybody   #healthyeating   #healthylives   #healthyliving   #healthytips   #healthyweight   #shaklee   #stayinghealthy   #supplements   #vitamins   #wellness   #weightlosstips   #youtobehealthy   #vitality

This month's newsletter is scheduled to be delivered to you this Monday the 17th. The topics will include: • Wellness Webinar: Prenatal Nutrition • FREE Shaklee CoQHeart with Q-Trol • The Role of Soy on Heart Health • Is Coronary Heart Disease Really Irreversible? • Plus, much more! Be sure you are signed up to receive this FREE info before it's shipped! You can request it here:  Vitality For Life "I love your newsletters! They're full of helpful info and they're easy to read. -Jill S." In my short, easy to read newsletter you'll get: Links to what's new Updates on specials and promotions Tips for better health through natural nutrition Updates on the science behind Shaklee's products Great information shared by respected scientists, doctors and wellness experts Plus, much more - all for Free! Request this month's copy before it's shipped - Vitality For Life

Learn why smart Heart can mean a healthy heart. Learn more here - SmartHeart Don't forget to join us next week on Wednesday, Feb. 12 at 8:30 PM ET -  on our Free Webinar with Dr. Scala on the  High Blood Pressure Relief Diet Discover a Nutrition Plan That Helps Cut the Risk of Heart Disease And Can Reduce the Need for Medication Register Now To Save Your Virtual Seat In this free webinar, you'll learn: High blood pressure symptoms, causes, and dangers 7 dietary changes you need to make right now A fitness plan to substantially reduce high blood pressure Three critical ways to deal with stress How to monitor your own pulse rate and blood pressure Plus, much more! Register the Free Webinar -  The High Blood Pressure Relief Diet  Today

Watch this short coffee talk video with Dr. Brouse on Power of CoQ10 in Shaklee CoQHeart . He explains why CoQ10 is so important to heart health and how it works in the body -  Power your heart with  CoQHeart®  with Q-Trol®     Product Details - Power your heart * As the hardest-working muscle in your body, your heart requires a significant amount of energy to function properly.  That energy is made available with the help of a nutrient called coenzyme Q10 (CoQ10), which also plays a role in supporting blood vessel health and helps make energy available to every cell in your body.* Laboratory studies show the ingredients in  CoQHeart®  support energy production and healthy arteries with an all natural, proprietary blend that helps:  Facilitate the production of energy in your cells* Replenish CoQ10 levels in your blood* Protect arteries against the oxidation of low-density lipoproteins (LDLs), wh...

Sterols and stanols have been shown in numerous studies to lower LDL ("bad") cholesterol. But how do they exactly work? - Because they are structurally similar to cholesterol, plant sterols and stanols compete for absorption in the intestines. - Plant sterols and stanols bind to receptors in the intestines, leaving cholesterol behind. - The net result is that less cholesterol is absorbed by the body, and less ends up in the bloodstream. Cholesterol Reduction Complex is made with a powerful blend of sterols and stanols, which are found naturally in plants, fruits, vegetables and grains. It's a proprietary formula with clinically proven ingredients that may reduce the risk of heart disease by helping to lower cholesterol. Learn more about it here:  Cholesterol Reduction Complex

Last week we discussed The 2 Big Mistakes Women Make and this week it's the men's turn! Here is the link to the Free Ebook I mentioned you can get: 7 Ways To Improve Your Memory, Focus, & Reduce Mental Decline

Today in our Health Tips @10, I discuss what we can learn from a public figure dying so early from stroke and what you can do to help prevent you or someone you love from a stroke. And here is the link to our Wellness Center that I mentioned -  Wellness Center

Learn what it is and the different types.  After watching, be sure to grab your free invitation to hear Dr. Bruce Daggy talk about the 3 Phases Of Heart Health - Understanding Heart Health and Risk Factors. Click to Register for Heart Health Event Once registered, you will receive a confirmation and log on instructions.  Please contact us if you have any trouble registering or do not receive your confirmation email. See you there!

You are invited to a Free Heart Health Webinar 3 Phases Of Heart Health - Understanding Heart Health and Risk Factors with Dr. Daggy In this free webinar, Dr. Daggy will cover: How to take an active role in keeping your cardiovascular system healthy How to talk to your doctor about heart health The importance of diet and lifestyle in heart health Understanding commonly tested risk factors And more! Register FREE Today When: Wednesday, February 27th at 8:30 pm ET Where: Online - Click to Register  & receive log on instructions  Once registered, you will receive an email with logon instructions. Please contact us if you have any trouble registering or do not receive your confirmation. If you cannot attend that time, go ahead and register anyway and we can send you the link to the recording once completed. See you there! 

Free Shipping Today Only –  February 14, 2019 Dear Shaklee Family, We are offering Free Shipping (up to $20) off of any order placed before midnight tonight EST, February 14, 2019! (Free shipping will come in the form of a cash rebate to be mailed within 30 days of purchase) This is for Members of my group only and orders must be placed online through my online store at : https://pws.shaklee.com/tobehealthy This offer is only from me. Retail customers can be eligible for free shipping if membership is acquired during purchase. All memberships come with 15-25% off of Retail with No recurring fees, No minimums to buy & No obligations. See me for free membership options. We have some great offers this month: Click to get 15% off any size of OmegaGuard Helps Reduce the Risk of Heart Disease Provides a full spectrum of seven ultra-pure pharmaceutical-grade omega-3 essential fatty acids, including EPA and DHA, naturally found in small, cold-water fish. Helps maint...