You To Be Healthy

Helping people is not rocket science. The thing about Shaklee that excites Rick Seymour most is personal growth–not just his own growth, but the growth he sees in every life he touches with Shaklee. Hear Rick in his own words: To learn more about Shaklee -  the products & the business,  please click the "Contact Us" tab up top and tell us you would like more information  or visit our website: ToBeHealthy.MyShaklee.com

At Shaklee we are offering our wholesale, members only benefits for FREE this month with any purchase. A Shaklee membership means:  NO recurring fees  NO minimums to buys NO obligations The Benefits Are: Save 15-25% off retail Access to specials sales and promotions for members only Free shipping offers Access to up to date, leading scientific research on health & wellness A personalized health assessment to get a snapshot of where your health stands today Free access to a health guide who will help answer your questions and help you determine the best regime for you based on your individual needs and much, much more! If you aren't yet a member, this month is a great time to take advantage of free membership OR If you know someone who would like to receive free membership visit:  ToBeHealthy.MyShaklee.com Then place an order for any amount, accept the free membership and get a 15% discount right away! Click the "Contact Us" tab

We all know that having a healthy heart is crucial to a long and healthy life.   Here are 15 steps you can take right now to help you along the path to a healthier heart. Step 1: Stop Smoking Ingredients in cigarette smoke are extremely oxidizing.  High cholesterol is particularly dangerous when it is oxidized.  Smokers have much higher need for antioxidants.  The B Complex vitamins, including 2 forms of vitamin B3 (nicotinic acid and nicotinamide), can reduce nicotine cravings. Step 2: Exercise, Drink Water and Lose Weight Everyone knows that the keys to good cardiovascular health are exercise and maintaining your ideal weight.  Just a few minutes of exercise per day can increase your level of high-density lipoproteins (HDL or "good" cholesterol).  Just 10 minutes of exercise first thing in the morning can increase your metabolic rate for the rest of the day. Also, consumption of water, so that you are fully hydrated, can increase your me

Join Home Office Team Member Chris Bartholomew and special guest Bronze Medal winning Pentathlete Ismael Hernandez as they share what’s so special about Shaklee Performance Sports nutrition and how they use the products to support their fitness goals. Now get the same products the top athletes use at 15% off until June 30th  -  ToBeHealthy.MyShaklee.com/Sports Nutrition

Did you know the human body is made up of 60% water? Fluids assist in the transportation of oxygen and nutrients through the bloodstream. Fluids also provide lubrication in our joints and cushioning for our organs, and they carry heat generated by exercise to the skin where it can be dissipated as sweat to cool the body. An adult loses about 2 liters of fluid per day through sweat, urine, respiration, and bowel movements, and that's why we often make the recommendation to drink eight glasses of water daily for proper hydration. But as individuals, we all have different metabolic rates, we all live and exercise in different environments, and we all experience unique rates of sweat loss. Failure to replace lost fluids raises the risk of dehydration and increases the chance athletic performance and even health can be compromised. In addition to water, sweat contains electrolytes such as sodium and potassium that need to be replenished to support optimal fluid balance in the body.