You To Be Healthy

That's great, but make sure you are eating regularly throughout the day and not skipping meals or starving yourself. Doing so will cause your metabolism to slow down even more, burning less fat and you will be hungry, cranky and weak. That will not allow you to sustain your goal in losing weight. You will end up caving in the end, possibly binge eating and feeling horrible. So be sure to eat good food often. Cutting back on calories is a good thing, just don't try and do too much all at once. Small steps each day will result in big results! Ready for a "Fresh Start"? Contact us today to book an appointment with a consultant to discuss if doing a "Healthy" Cleanse is right for you. It's free! Just click the Contact Us tab at the top of this page to make an appointment.

Do you suffer from: Mood swings? Irritability? Nervousness? Fatigue? Depression? Brain fog? Stress? Hair loss? Nerve pain? You may be deficient in B vitamins. B vitamins help to give you more energy by enabling the body to release energy from the food you eat.  They also do an amazing job at helping your body and mind cope with stress.  The more stress you are under the faster your body burns the B’s. B vitamins are vital to the nervous system. They produce a definite chemical reaction on the nerve endings that affect the neurotransmitters, allowing messages to reach the brain.  Countless people, including myself have achieved remarkable results from taking B-Complex to help with problems such as MS, Fibromyalgia and other diseases affecting the nervous system. Folic acid is well known to help prevent birth defects and it is essential to have an adequate supply before a woman becomes pregnant. B vitamins are also needed for a var

Sharing a sweet memory here to help those who may be dealing with someone close to them who has Alzheimer's or dementia.  I used to take care of some horses for a family who had a grandmother that lived with them who had this.  Often I would stop in to discuss the horses, etc. with the owner and would stop to talk briefly with her grandmother.  She started to on occasion recognize me when she saw me and would say hello.  That began our friendship.  I started to stop by daily just to give her someone new to see and help her not feel so lonely. It was only for a few minutes, but I came to enjoy our brief visits.  She was funny at times and on rare occasions was lucid enough to share a story from her youth. Her room had a picture window that looked over the pasture and the horses often hung out right outside her window.  She loved the horses and always asked me their names, which she of course would never remember.  Every time I visited she would ask me my name and would g

Don't be so quick to kill the dandelions!  They are the first food for emerging bees who are starving.  Bees are in decline due to many factors, poisoning from pesticides and starving from weed killers are the two biggies. If they starve and die out, most of our fresh foods will, too. Our healthy existence actually depends upon the bees existing. Do you part by not spraying herbicides (weed killer) and not using pesticides. Learn natural ways to prevent pests and reduce weeds.  They actually work better in the long run because you are working "with" Nature instead of against her. Try our natural, safe & non-toxic household cleaners and laundry products here:  ToBeHealthy.MyShaklee.com/HealthyHome  Order our Get Clean Kit and receive free shipping off of your entire order! Want a free sample of our multi-purpose cleaner, Basic-H? Click the "Contact Us" tab up top and tell us you would like one and we will send it out to you right away!

Dear Shaklee Family, Earth Day is a special day here at Shaklee.  We created the first recognized biodegradable cleaning product – Basic-H and we were the first company to be certified Climate Neutral, meaning we make sure that we offset our carbon footprint. You may be thinking, “Well, that’s nice, but what has this to do with me?” You are a big part of that!  Every time you choose to use a safer product to clean with or wash your clothes in, you are not only saving the planet by not polluting it, you are also saving your health and the health of your family from the dangerous effects of toxic chemicals. The small act of scouring the sink and washing the towels can have a huge impact on the health of all us.  We are all a product of Nature and our very existence relies on Nature. To help you “save the world”, we are offering a special this month of free shipping on any order that contains a Get Clean Starter Kit .  This kit contains everythin

Join us as we talk about how we can have a healthy home by learning what chemicals could be making us sick and some alternatives to use. After the video, if you have more questions, please click the "Contact Us" tab up top and a form will come up where you can ask your question and we will get back with you as soon as possible. Please visit our website to learn more: ToBeHealthy.MyShaklee.com

Men as well as women are susceptible to osteoporosis and should take a calcium supplement as they age.  Soda pop, smoking and poor diet all can lead to a deficiency in calcium and it's near impossible to get all your calcium needs from diet alone.  Pregnant? Make sure you are getting extra calcium as the growing baby will rob from the stores in your teeth and bones for their needs and they also may not get enough. Myth - calcium causes kidney stones.  While there are times when kidney stones may be composed of calcium, it would be a very rare case that someone had too much calcium.  There are multiple causes for kidney stones and actually a deficiency in calcium is one of them.  Not drinking enough water and poor diet is the major contributor to kidney stones. How much do I need?  Life Stage - Recommended Amount Teens 14–18 years - 1,300 mg Adults 19–50 years - 1,000 mg Adult men 51–70 years - 1,000 mg Adult women 51–70 years - 1,200 mg (source:  ods.od.nih.

Erin B. (Senior Coordinator, KS) Since joining Shaklee Erin has lost 40 lbs.,* paid off $39K in debt and traded in a high-stress career to be home with her children. Now she's helping other moms experience their own Shaklee Effect. I dreamt of being a stay-at-home mom I am a wife and mother of three Shaklee babies -- Kameron 11, Ethan 10, and Audrey 5. Before going full-time in Shaklee, I worked in law enforcement with troubled youth. I worked 12 hour night shifts and almost 60+ hours a week in my job and did Shaklee on the side. I used to get up early and sacrifice sleep to call my team and work my business. I was exhausted and drained. I dreamed of being a stay at home mom. I remember crying and praying to be at home with my kids. I desperately wanted to become a Mom who was fully present in my children's lives. I felt like my kids were getting cheated. They had an exhausted Mom who was always too tired to play with them. My husband made a deal with me. If I could pay