You To Be Healthy

  Lear more about Rest & Rewind  & Gentle Sleep Complex  from Shaklee here:  YouToBeHealthy.com

  Shaklee offers two Vitamin E options - Vita-E Complex® softgels provide: *400 IU of naturally sourced vitamin E *65 mcg of selenium to complement the activity of vitamin E *38 mg of grape seed extract containing proanthocyanidins, compounds that provide enhanced support against free radicals. and a 2nd option - Vita-E® 400 IU tablets provide: *400 IU of naturally sourced vitamin E *10 mcg of selenium to complement the activity of vitamin E *A kosher-certified option Both can be found at: https://us.shaklee.com/site/tobehealthy/storefront *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  Vital to heart health, magnesium helps to keep a steady heart rhythm and retain normal blood pressure. It’s also critical for helping maintain normal muscle and nerve function, supporting a healthy immune system, and keeping bones strong. Magnesium has also been linked to reduced symptoms of PMS. In addition to the multi's, Shaklee has two ways to get extra magnesium: 1. Chewable CalMag Plus Item #22093 Contains 1,300 mg calcium, 200 mg magnesium, and 15 mcg (600 IU) vitamin D. Calcium, magnesium, and vitamin D have been identified as nutrients of public health concern due to their underconsumption. Chewable Cal Mag Plus helps bring balance to your diet, delivering a healthy dose of these essential nutrients to help keep your body nourished and confer multiple health benefits.* 2. Sustained Release VitalMag Item #21223 Sustained Release VitalMag® is a proprietary blend of elemental magnesium from three different sources and added potassium for proper nerve transmission and normal m...

  Find Life Shake, Meal Bars and more here: YouToBeHealthy.com

 Do you take GLP-1 medications? Then supporting your gut health and filling nutritional gaps are important to your weight loss success. Learn more here:  GLP-1 Support Visit us at: YouToBeHealthy.com  

  Did you know that Magnesium is an essential mineral, one of seven essential macro-minerals that the human body needs in large quantities? Some benefits of magnesium are: Protects heart Keep heart rhythm steady Helps to maintain normal blood pressure Helps to reduce stress Helps maintain normal blood sugar Helps with sleep problems Helps maintain normal muscle & nerve function Supports a healthy immune system Helps to keep bones strong Helps to reduce PMS symptoms Since the body does not produce magnesium, it must come from outside sources like your diet or supplements. You can get magnesium through eating foods like green vegetables, fruit, nuts, cereals, meat, and fish. Some magnesium rich foods are: ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Dark leafy greens⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seeds and nuts, including sunflower and sesame seeds, cashews and almonds⠀⠀⠀⠀⠀⠀⠀⠀⠀ Squash, broccoli, and other vegetables⠀⠀⠀⠀⠀⠀⠀⠀⠀ Legumes⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dairy products⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meat⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unprocessed whole grains⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chocolate⠀⠀⠀⠀⠀⠀⠀⠀⠀ Co...

Performing many roles to maintain good health and development, vitamins are essential nutrients that we can’t live without. Yet so many vitamins perform wonders that we’re not even aware of. That is… until we don’t get enough and a health problem surfaces. Vitamins are characterized by the following: They’re found naturally in food, in varying amounts. They can’t be made by the body (save for vitamin D after sun exposure). They are organic in their structure and can be broken down by air, heat or acid, making it more difficult for your body to absorb them since storage, cooking, and even exposure to air affects their chemical structure. They’re crucial for normal and healthy cellular development and function. Health-destroying deficiencies occur when your vitamin intake is too low. There are 13 essential vitamins which are divided into 2 categories: Water Soluble & Fat Soluble Water-soluble vitamins: Biotin (vitamin B7) Folic acid (folate, vitamin B9) Niacin (vitamin B3) Pantotheni...

1. Shaklee conducts over 100,000 tests annually to ensure the safety and efficacy of our products. 2. Each and every lot of Shaklee Products is 100% tested to ensure and guarantee that each and every ingredient that is part of our label claims is present in the appropriate amounts. 3. All ingredients in Shaklee products are qualified under the incredibly stringent Shaklee protocol, unique in the industry, which tests for up to 350 chemical contaminants, including pesticides, herbicides, heavy metals, solvent residues, etc. 4. Our Shaklee Scientists create formulations so that the key active ingredients are included at clinically efficacious levels, often significantly higher than many companies in the market. 5. Each product is formulated with nutritional ingredients that have been extensively studied to confirm safety and efficacy. Our products do not follow "fads," but incorporate scientific and/or epidemiologic evidence of need and benefit. 6. Shaklee employs advanced deli...

Do you always go for the cheapest vitamin?  Do you ever look at the vitamin bottle and wonder if what is on the label is really in there?  Do you think it’s worth a few extra bucks when buying supplements to pick ones that are tested?  Well, duh, right? I mean, we all want quality vitamins, ones that work, but we also don’t want to waste our money. So, is there really a difference between expensive and cheap vitamins? Are expensive vitamins really worth it? One of the biggest mistakes people make in their desire to supplement their diet is taking inexpensive vitamins. Buy 1 get 1 deals or supplements at your grocery and pharmacy, or products you can buy through the mail are rarely, if ever, worth taking. Why is that? The reality is, that high quality raw materials are expensive. This includes the research it takes to ensure they are high quality, are free of contaminants and that the ingredients in the products do what they're intended to do.  A company could actuall...

Leucine is one of three branched-chain amino acids (BCAAs) along with isoleucine and valine. Your muscles are in a continuous state of breakdown and repair called “protein turnover.” Out of the three BCAAs, leucine plays a unique role in stimulating muscle protein synthesis, a process in which protein is produced to repair muscle damage and prevent protein breakdown. Muscle repair is necessary for physical activity because exercise causes muscle protein breakdown. And muscle protein stimulus and breakdown determine whether or not muscle is built or lost, which makes leucine an important BCAA for maintaining lean body mass, or the mass of the body minus fat. So guys...and gals, it's important you are getting enough leucine in your diet, especially if you are working out and trying to build muscle. Aren't we all? Would you like to learn more about leucine and which of our products contain it? Contact us today or visit our website - https://pws.shaklee.com/tobehealthy/ Click o...