You To Be Healthy

In an era dominated by social media, it's increasingly difficult to distinguish between actual science-backed claims about what we eat and drink and those that have become popular only because they were posted by a celebrity or influencer, then liked and shared by thousands of other people. In many cases, these food myths gain even more traction when a reputable news source features them. These segments are often taken completely out of context once they get posted in social media. Take for example a report in the news, "Glass of Red Wine Equivalent to Hour of Gym Time." While their guests, Doctors Marc Siegel and David Samadi, discussed how the benefits of exercising far outweigh those of the resveratrol found in red wine, only a paraphrased version of the headline made it to the social media platforms, a majority of which didn't even have a link to the news report or the study behind it. In line with the celebration of the National Nutrition Month® of the

Feeling overwhelmed with all that you have to get done? On today's Tuesday Tips @ 10 I share a tip the most successful business people and entrepreneurs use to get things done even with their busy schedules.  It may surprise you. Here is the link to register for the free webinar:  Free Webinar with Dr. Stephen Chaney

Have you ever wanted to run your own online business from home? It's exciting, challenging and there's nothing like knowing you have the ability to change your future.  The feeling of knowing that all your hard effort is going towards your future, your bank account, is.…Priceless!   Let's cover the key reasons you'd want to start up and operate your own online business.   1. You're the boss of you You're not just working to make someone else wealthy. You're working for you.  You don't have someone looking over your shoulder and only recognizing you for your mistakes.  You can call the shots. If you have a creative spirit there's no boss to stifle it.  That's a freedom that is hard to put a price on. Only you can tell you what to do. 2. You have control over your income All the benefits resulting from the hard work is yours. If you're happy with a small sideline income or want to work for a 6 figure career income, you ca

Today on Tuesday Tips @ 10 I share some tips on healing soft tissue injuries like muscle pulls, tendon and ligament strains/tears. And a couple dogs join in! Here is the link to Wellness Newsletter I mentioned:  Vitality For Life Newsletter And here is the link for the upcoming webinar on diets:  Wellness Webinar - Slaying The Food Myths  

So you want to start your own business, but you don't know where to start or what business to pick. You've heard nightmares of people investing everything they had in a dream only to have their dream business die and take their hard earned money with them.  Maybe you've heard about that network marketing thing, but the idea of doing silly parties and bugging your friends and family just doesn't sit well with you. Besides, you have that one friend who tried it and found out it didn't work for them, so that's concerning. Are you getting discouraged and worry you will never find your way out of this nightmare and into the dream of owning your own business? Have you done any research?  Will you let your concerns stop you from doing the research necessary  to find a good opportunity?  It can be very easy to let a negative comment made by one person who lacks knowledge to stop you dead in your tracks.  We can't stress this enough: it's natural t

Here are few tips to help survive the time change. Here is the link for the upcoming webinar I mentioned, Financial Freedom 101 –  Discover why you want a financial advisor even if you have no money with Eric Liriano tomorrow, Wednesday, March 13 at 8:30 pm et: Financial Freedom 101 Webinar 

Free Webinar - FINANCIAL FREEDOM 101 When: Wednesday, March 13th at 8:30 pm ET With: Wealth Advisor Eric Liriano Discover Why You Want a Financial Advisor Even if you Have No Money. Are you looking for ways to move towards financial freedom?  One of the first steps is to connect with the right advice. But who do you trust? Financial IQ is one of your best assets in today's economy. This webinar will explore how a financial advisor can help you get on a path to prosperity even if you have no savings, and how to choose the right one. In this webinar, you'll learn: What a financial advisor does How they can help you create wealth on a few dollars a day 5 questions you need to ask before choosing one Plus, much more! Register for FREE Today Register: Financial Freedom 101 Free Webinar

Today in our Health Tips @10, I discuss what we can learn from a public figure dying so early from stroke and what you can do to help prevent you or someone you love from a stroke. And here is the link to our Wellness Center that I mentioned -  Wellness Center