You To Be Healthy

Tune in this Saturday for special Project MAHMA Opportunity Call featuring Shaklee moms who earned and attended the Dream 2013 Incentive cruise to the Southern Caribbean. Call Information Saturday, February 1, 2014 8:00 a.m. Pacific 9:00 a.m. Mountain 10:00 a.m. Central 11:00 a.m. Eastern DIAL: 212-990-8000 (PIN: 6262# ) If you can't make this time slot, contact us and we will give you the link to the recording once it is archived. Our host is   Project MAHMA co-founder Jude Peskuski (Senior Key Coordinator, TX).  Jude is the proud mom of two wonderful boys, John and Jay. She began what she refers to as her "Sesame Street hobby" back in 1981, earning $500 a month. As Jude says, "Shaklee has been the vehicle for me to have more dreams come true than I ever imagined. I've traveled to Hawaii eight times and visited Australia, Hong Kong, Europe and the Southern Caribbean on the Dream 2013 incentive cruise!" Today Jude, along with her Proj

           New Master Coordinators Tony and Debbie Underwood (Georgia) extend their Shaklee Effect by using their Hometown Celebration to make the holidays happier for children in need in their community. We have had a wonderful journey with Shaklee so far including a lot of celebration with a great income, a car payment and some incredible incentive trips to Mexico, Kenya, Paris, the Caribbean and California. It has been a whirlwind! We consider that we have been so blessed in many ways to have found Shaklee and to have the great TEAM that we have. We were unable to decide how to do the Key Coordinator Hometown Celebration because the majority of our team lives out of state. One day, Tony was inspired by the idea of giving to and "celebrating" children in need within our community. The ball started rolling when we found this special group, Nothing but the Truth, in Lawrenceville, GA headed up by two very special ladies, Scarlett Rigsby and Tammy Lawwell. Toge

This is an awesome, delicious and healthy recipe! About 2 doz large strawberries 1 scoop Shaklee 180 Vanilla  I package of 8 oz. Fat Free cream cheese (softened) 1 tsp of Vanilla 1-2 tsp of agave nector (or sweetner of your choice) 3-4 tbs of coconut milk unsweetened Crushed up graham cracker crumbs or favorite Snack/Meal Bar Directions: 1. Rinse strawberries and cut around the top of the strawberry. Remove the top and clean out with a paring knife, if necessary (some may already be hollow inside). Prep all strawberries and set aside. 2. In a mixing bowl, beat cream cheese, 1 scoop of Shaklee 180 Vanilla , agave, coconut milk, and vanilla until creamy. May need more milk if too thick. Add cream cheese mix to a ziploc with the corner snipped off. Fill strawberries with cheesecake mixture. Once strawberries are filled, dip the top in graham cracker crumbs . If not serving immediately, refrigerate until serving. Yummy! Shaklee 180 products are so vers

Makes 1 serving 2 scoops Vanilla Shaklee 180 Smoothee Protein Powder 1 cup Unsweetened Vanilla Coconut Milk 1 cup Frozen raspberries 1 lime Juice of lime 1 packet packet of sweetener (ex. Stevia) Blend all ingredients in blender until smooth. 400 Calories 63 Carbs 21g Protein 9 g Fat 20 g Fiber,  0 mg Chol 285 mg Sodium Learn more about Shaklee 180 and how it can work for you here: Shaklee 180 Always Safe, Always Works, Always Green See why we work when others don’t The Shaklee Difference Find us Online at: Product Info & Ordering Website:   To Be Healthy Health & Wellness Info Site: Better Health in 31 Days Our Health & Wellness Blog:   YouToBeHealthy.com Like us on Facebook :   To Be Healthy Twitter:   You To Be Healthy Pinterest: YouToBeHealthy Google+: Shaklee ToBeHealthy

Win a Once in a Lifetime Trip to San Francisco…and maybe even Paris too! There are still opportunities ahead for you to win a trip to San Francisco with the Shaklee 180® Healthy Competition! Be sure to complete your entry for January's trip by 12/31/13. Then, there is yet another opportunity to be flown to San Francisco in April 2014. The submission deadline for the April trip is 3/31/14. Say Hello to Paris! Grand prize winners for Paris will be selected from our 90-day San Francisco / Nashville winners and celebrated in Paris with the ultimate once in a lifetime experience. Grand prize winners (and their guest!) will receive a 6 night/7 day trip for 2 to Paris, France that includes airfare, hotel, meals, a $2,000 shopping spree with a stylist, a full fashion makeover and a video and photo shoot. That means if you were one of our Nashville winners or are one of the winners of the January or April trips to San Francisco, you are automatically in the running for P

Meet the newest winners in the Shaklee 180™ Healthy Competition!  From dramatic weight loss, to works in progress, to simply getting lean & healthy, check out real stories from real people of what it means to go beyond before and after, all the way to happily ever after after! Watch them here:  Healthy Competition Winners: San Francisco 2013 Win a Once in a Lifetime Trip to San Francisco…and maybe even Paris too! To learn more what they did and to enter the next competition, visit:  Shaklee 180™  or contact us by clicking the "Contact Us" tab up top and we will get back with you personally.

We all know that exercising is a big part of getting fit, but how we do it can determine whether or not we stick with it. Most of us at one time or another has made the decision to start working out. Then when we start, we are surprised at how out of shape we are. The exercises are hard, we are more winded than we know we should be. Afterwards, we may be a bit depressed, our muscles are sore and we feel like well, a failure some times. I know this because I have done this…more than once. Our problem is we often go too fast, too hard, too soon. I love doing the Shaklee 180™ Burst Workout they provide to us for free. It’s quick, it’s fun and it really does get you moving. It proved to me you really don’t need a lot of time to get fit. That being said however, the workouts can be tough and frankly due to my level of fitness and the old injuries I have to my knees and back, I simply cannot do all of them exactly like they show. I still do the workouts, I just modify t

In this issue: Join and get free products & free shipping Make it Stick in 2014 Make it Stick Facebook Contest Happy new Year Shaklee family! So, how are you doing on your resolutions so far? It takes about two weeks of doing something regularly to become a habit. So don’t quit now! I had so many things I wanted to add to this January issue, but with space limitations I just decided to make you aware of all the great free stuff Shaklee is giving away. We will have more health articles in upcoming issues and of course you can always keep up to date on here on our blog and Facebook at: www.facebook.com/youtobehealthy Join & Get Free Products & Free Shipping Shaklee has been working on a great deal for those trying to lose weight and who have friends wanting to do the same. As you know, if you have three friends who want to join you in your quest for a healthy weight, you can get your complete kit for free! Now, they even sweeten the deal. Anyone

Quite Possibly The Last Weight-Loss Program You'll Ever Need Other weight-loss programs may help you lose weight, but Shaklee 180™ is designed to help you lose the right kind of weight and learn how to keep it off.  With products that help you burn fat while you retain muscle, Shaklee 180 includes personalized support, online tools, and amazing rewards to motivate your success.  Because it's not just about going from before to after. It's about getting all the way to your happily ever after-after. Learn More Here  →  Shaklee 180™ And now it's even better. Join with Shaklee 180 on AutoShip and get up to $100 of free products PLUS Free shipping for a year!* Hurry, this promotion ends January 31, 2014 Questions? Contact us and we will be happy to help. Find us Online at: Product Info & Ordering Website:   To Be Healthy Health & Wellness Info Site: Better Health in 31 Days Our Health & Wellness Blog:   YouToB

This could be a loaded question. Ha ha. If we asked you to name the top three health wishes of women, what would you answer? Nedra's remarks are based on hundreds of health sessions with women over the past 15 years. Three almost always appear in the top 5 health wishes. Let’s have some fun talking about it together. Nedra Sahr, M.S., C.N.S. is a licensed nutritionist Click here to listen to Nedra and find out  What Do Women Really Want? After listening to the call, if you have any questions or would like to discuss it further, please feel free to contact us to talk more. (This is an informal, pre-recorded talk so the Q&A at the end is closed. You can listen to the Q's & A's, but will not be able to participate.) Find us Online at: Product Info & Ordering Website:   To Be Healthy Health & Wellness Info Site: Better Health in 31 Days Our Health & Wellness Blog:   YouToBeHealthy.com Like us on Facebo