You To Be Healthy

  This is for the ladies with frequent UTI's (though men who have frequent UTI's have found its benefits, too!) If this is a common problem you are facing, then let's have a chat. There is not much else that is as uncomfortable than having a UTI. And all you want is relief fast! If this a common problem you are facing, then meet your new bestie -  Flora & Flow I honestly could not imagine going back to a life without it. You can take it every day if your body needs it, or take it on as needed basis, which I sometimes do. And let me tell you - at that first feeling of a UTI, you better believe I am reaching for it! It works so amazingly fast and has kept me from having to wait, uncomfortably, to get into the doc office, because I don't know about you, but if one ever hits me, it is always on the weekend! And right now it is BOGO! Add 2 to the cart and it will take the price of the 2nd off at checkout. But only while supplies last. Learn more about it and what's i...

  Happy New Year Shaklee Family! Just so you know, I do not use ChatGPT to write my emails or articles. You’ll get my real words, complete with the occasional spelling and punctuation errors.  At least you’ll know it’s authentic! 😄 I wanted to briefly touch on a problem that many of us face, myself included, when we roll around to the new year. That is overwhelm. You thought I was going to say resolutions, or health goals, didn’t you? We all seem to make resolutions and many of those resolutions center around some health goal. Lose weight, build strength, run a mini marathon. Whatever it is, we set it, we may even take the necessary steps to achieve it, then come sometime in February we give up. Life gets busy, we have an illness or injury setback and Bam! We’ve fallen off the wagon, so-to-speak. It happens. I have learned there is a pattern and often the reason we don’t accomplish our new year goals is because we sometimes try to change too much, too soon. ...

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  Lear more about Rest & Rewind  & Gentle Sleep Complex  from Shaklee here:  YouToBeHealthy.com

  Vital to heart health, magnesium helps to keep a steady heart rhythm and retain normal blood pressure. It’s also critical for helping maintain normal muscle and nerve function, supporting a healthy immune system, and keeping bones strong. Magnesium has also been linked to reduced symptoms of PMS. In addition to the multi's, Shaklee has two ways to get extra magnesium: 1. Chewable CalMag Plus Item #22093 Contains 1,300 mg calcium, 200 mg magnesium, and 15 mcg (600 IU) vitamin D. Calcium, magnesium, and vitamin D have been identified as nutrients of public health concern due to their underconsumption. Chewable Cal Mag Plus helps bring balance to your diet, delivering a healthy dose of these essential nutrients to help keep your body nourished and confer multiple health benefits.* 2. Sustained Release VitalMag Item #21223 Sustained Release VitalMag® is a proprietary blend of elemental magnesium from three different sources and added potassium for proper nerve transmission and normal m...

  Find Life Shake, Meal Bars and more here: YouToBeHealthy.com

 Do you take GLP-1 medications? Then supporting your gut health and filling nutritional gaps are important to your weight loss success. Learn more here:  GLP-1 Support Visit us at: YouToBeHealthy.com  

  Any form of digestive upset can be uncomfortable and disruptive, but there's no need to let conditions like constipation and diarrhea prevent you from living your best life. With careful management of both the symptoms and root causes, including certain gastrointestinal health conditions that can alter your bowel movements, you can get constipation and diarrhea under control. This means you can spend less time in the bathroom and more time doing the things you love. Constipation Both constipation and diarrhea involve irregularities in bowel movements. Constipation refers to bowel movements that come infrequently and are more difficult. It is often painful to have a bowel movement when you are constipated, as stools harden after about three days. In addition to less frequent bowel movements, constipation can also include symptoms such as bloating and stomach cramping. You may be more likely to develop hemorrhoids if you strain when attempting to have a bowel movement...

You probably know what foods you need to be eating for a stronger immune system. It is as easy as adding fresh, unprocessed protein, vegetables, fruit, legumes, grains, nuts and seeds to your daily and weekly diet for you to start feeling better. It's a wonderful bonus that many of those foods are excellent for providing other health advantages like a strong heart, better brain functioning and an improved respiratory system. Speaking of bolstering your heart, brain and respiratory process, exercise can provide those benefits as well. And you don't have to take up hours of weekly strength training or run 5 miles every day to benefit. Actually, over-training and exercising too hard can have a negative effect on your body's ability to fight off infection and illness. How "Smart" Exercise Works to Boost Immunity There is a lot of research on the multiple benefits of exercise. You feel great about yourself, you sleep better, your brain is more crisp and clear, and you ...

  Happy Earth Day! I chose many years ago to switch to safer household cleaners and laundry products. I wanted to be Earth friendly, but I must admit, I had a more selfish motive. I did not want to succumb to the cancer my mom had. She died when I was young of lung cancer, though she didn't smoke. I later learned that many cancers are caused from toxins in the environment. Many blame the large companies for pollution. While they do play a part, it is actually common household chemicals being the main culprit. They have proven that the air inside our homes is far more contaminated than the air outside. Scientists and government health agencies around the world admitted that many years ago. While we often can't control what goes on outside, we can control what we use in our homes. I chose to go the safer route and only use safe products. And the cool part is they work as well and often better than the toxic store brands. Plus, they do not cost anymore. I actually save money. If y...

  We’re giving $10 off first time orders of $50 or more, now through April 30th. Use this discount on anything you like: Nutritional Supplements - Try our free Meology assessment and receive personalized recommendations based on your individual needs. Natural Skin Care - Our Youth regimens are a two month supply of the most amazing skin care line. Green Home Products - Try our safe, non-toxic cleaners and laundry products that work as well and even better than the expensive store brands. They are so concentrated they last forever. Your $10 discount can only be found here: pws.shaklee.com/tobehealthy

  Do you have trouble swallowing fish oil capsules or have issues with a fishy burp/aftertaste? Maybe you need Omega-3 Gellys Find them here:  Omega-3 Gellys Omega-3 Gellys ™  uses a novel technology that helps the human body optimally absorb omega-3 fatty acids.  This technology delivers DHA + EPA in emulsified droplets so the human body can optimally absorb them. A clinical study showed improved bioavailability of DHA + EPA when these nutrients were delivered using this form. The omega-3 fatty acids in Omega-3 Gellys:  Help support healthy brain function. Help reduce the risk of heart disease by supporting a healthy heart and cardiovascular system. Help with joint comfort by promoting joint flexibility and helping to keep joints lubricated. * Help support long-term eye health and help keep eyes lubricated. * Provide immune support and support for healthy skin. * Our revolutionary technology delivers DHA + EPA in emulsified droplets so the body can optimally ab...