You To Be Healthy

  Do you have trouble swallowing fish oil capsules or have issues with a fishy burp/aftertaste? Maybe you need Omega-3 Gellys Find them here:  Omega-3 Gellys Omega-3 Gellys ™  uses a novel technology that helps the human body optimally absorb omega-3 fatty acids.  This technology delivers DHA + EPA in emulsified droplets so the human body can optimally absorb them. A clinical study showed improved bioavailability of DHA + EPA when these nutrients were delivered using this form. The omega-3 fatty acids in Omega-3 Gellys:  Help support healthy brain function. Help reduce the risk of heart disease by supporting a healthy heart and cardiovascular system. Help with joint comfort by promoting joint flexibility and helping to keep joints lubricated. * Help support long-term eye health and help keep eyes lubricated. * Provide immune support and support for healthy skin. * Our revolutionary technology delivers DHA + EPA in emulsified droplets so the body can optimally ab...

  A few years ago, if you suggested to someone that they detoxify their digestive system by fasting, juicing, or eating a raw foods diet, they probably thought you’d gone off the deep end. Today, detoxing is all the rage… and with good reason. • According to the National Health and Nutrition Examination Survey, more than 2 in 3 adults and about one-third of children and adolescents ages 6 to 19 are overweight or obese. • One in three American adults are pre-diabetic… and only 10% are aware that they’re at risk. • Fatigue is the number one complaint doctors hear from their patients. • Autoimmune diseases such as rheumatoid arthritis, lupus, psoriasis, and inflammatory bowel disease affect up to 50 million Americans. Because there is no curative therapy at this time, treatment for autoimmune diseases focuses on relieving symptoms. • More than 30% of the population suffers from insomnia and approximately 10 million people in the U.S. use prescription sleep aids. People who suffer from...

  If this describes you and you've been thinking about doing a cleanse, but the idea of starving yourself and drinking some weird Chinese potion for 30 days sounds scary, then consider doing a 7 DAY HEALTHY CLEANSE A healthy cleanse means eating lots of healthy food so you aren't starving. It also provides you great, safe, gentle cleansing supplements for the week. No weird or harsh drinks that have you chained to the bathroom. No harsh chemicals that can interfere with medications or worse, make you sick. This 7 Day Healthy Cleanse comes with plenty of support, guidance, recipes and more. You can do it together as a group as we will have a group start date of Jan.11th where we will gather together in an online group format where we share tips, recipes, etc., and support one another. This is great if you want to do this with a friend or if you like to do this with other like minded individuals, meet people who have similar goals as you do, and you love having the support....

Turmeric, a plant in the ginger family native to Southeast Asia, is known for its golden hue—it's what gives curry powder and mustard their vibrant color. As a spice, turmeric is incorporated into the daily life and cuisine of homes around the world. In addition to its use as a spice and pigment, turmeric has been interwoven into cultural and healing traditions and used for medicinal purposes for centuries. Curcuminoids are the active compounds found in turmeric.  Turmeric's benefits lie in the curcuminoid curcumin.  Curcumin is well-known for its powerful antioxidant benefits. POTENCY ADVANTAGE  Shaklee Turmeric Boost offers an extra strength formula with a superior amount of turmeric extract per capsule when compared to other brands in the market. • Extra strength formula with powerful antioxidant properties* • Contains 500 mg of turmeric extract standardized to 95% curcuminoids (per capsule) • Plus 5 mg of black pepper extract standardized to contain 95% piperine, a k...

We often start out with good intentions to get in better shape only to be sidelined with joint pain.  Often times we start a program without taking the time to protect our joints. It can be very discouraging to finally get the motivation to start working out, set a goal to increase your workout intensity, or train to enter a mini marathon only to end up on the couch with an ice bag, waiting to hear back from the orthopedic doctor. What can we do to get in shape or train for an event without getting sidelined with joint pain? The key is prevention.  It is much easier to prevent an injury than to treat one, so here are a few tips to help protect your joints as you become more active: Lose the Extra Weight:   Yes, that’s the whole reason you are wanting to be more active, to lose weight, but if you are overweight to begin with, your joints are already screaming at you. I always recommend walking as the first weight loss activity to start wi...

Alfalfa is a wonderful, multi-use product. Here I discuss some of the ways it's used and some benefits. You will want to get the free giveaway mentioned in the video and if you would like to try it risk free -  Here is the link to Alfalfa - Alfalfa Complex Be sure to message me your address to receive our free giveaway as mentioned in the video.

This month we discuss heart health and things you can do to improve your heart health. In Science Talk hear from Dr. Daggy & Dr. McManus with the latest information on heart disease, prevention tips and what role Omega 3's play. Then in our Profiles of Success we hear from Katie Odom, a former teacher who has found a way to help others and still stay home for all those important family moments. Share her story with a teacher/mom you know. Our Product profile this month are the SmartHeart Solutions - Blood Pressure and Cholesterol Reduction Complex   regimens- hear how they can play an important role in heart health. To listen just click on the Welcome message and the tracks will begin or you can click on the track you'd like to hear first.  (Scroll down next to the tracks to see more and to choose which one to listen to.) Our Omega 3 product - OmegaGuard is on sale this month for 20% off. Not sure what is best for you?  Take our fr...

Many people who are experiencing depression, anxiety, memory loss, addictions, migraines and more, may actually have a health problem in their gut. The gastrointestinal (GI) tract is actually called the “Second Brain”. When we were being formed in our mother’s womb, two brains were formed. One obviously went to our head and the other one went to our gut. They are connected together through the Vagus nerve. This allows both of the brains to communicate. An example of that would be, when you are experiencing high moments of stress, fear or anxiety you may feel “butterflies” in your stomach, or you may feel queasy, or if it’s a very negative situation you may feel like someone “punched you in the stomach”. We’ve all felt such feelings in our gut during strong emotions. That is because one of the vital aspects of our digestion system is the production of serotonin – the “feel good” hormone. Most people think it comes from your head, but actually over 95% of the body’...

This study was published in the American Journal of Clinical Nutrition Asthma is one of the more common childhood conditions and effects around eight percent of adults. The prevalence has been increasing since the 1980s. This study was designed to help understand the connection between omega 3 supplementation, inflammatory markers, and asthma symptoms. What did the study find? Supplementing with omega-3 fish oils, in a two to one (omega 3/omega6) ratio reduced inflammatory markers (leukotrienes) and symptoms in most, but not all, asthmatic participants in the study. The news that Asthma may be helped with fish oils, I did not know, so this is encouraging news.  I do know from my own experience and from hearing from countless others that fish oil helps with the inflammation and pain from arthritis and other joint pain and swelling. Message me for more information on fish oil, which is the safe one to take and what to avoid. You can also chec...