Skip to main content

Fall is a Great Time to Walk



This picture is just one of the many beautiful scenes on my morning walks. 

I love fall. The colors, the smells, the active wildlife all make for inspiring walks.

I hope you make the time to get out and walk in Nature. It is so good for our mental health and we all know how good it is for our physical health.

Don't let Autumn pass you by without going out and admiring all the beautiful scenes.




This is my walking buddy. Having a buddy, whether 2 legged or 4 legged, to walk with keeps you motivated and makes it more enjoyable. 

They say if you have a fat dog, there is someone in the house who isn't walking enough!

Happy Fall!

Julie

Get our Free Health Newsletter! Just go here, 

Fill out the short form and tell us that you want to get our free Newsletter and health info. 
We value your privacy and do not sell or distribute emails and you can cancel anytime. 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy




Comments

Popular posts from this blog

The Secret of Basic H® in Your Garden

Summertime is when all of us want to enjoy the beauty and bounty of our gardens – but who wants to spend all their time taking care of them ? Basic-H® has been used for years by farmers and home gardeners alike to reduce the amount of watering time, improve the quality of the soil, and treat for pests. Even in those areas where Basic-H® Soil Conditioner is not available (Pennsylvania, for instance), you can still get great results by using Basic-H®, Basic-G ® and Liqui-Lea ®. The best information we’ve found on using Basic-H in the garden has come from MaryAnn and Mike Mizicko of Vienna, Ohio. Mike is a very successful truck farmer – and Basic-H is his secret! Be careful to note special circumstances, such as whether to spray on foliage, to apply only to the soil around plants, avoid spraying on blooming trees or plants, and other restrictions. Basic-H is a surfactant, not a fertilizer, so don’t use one concentration for all uses, or you will kill the plants you love. Soil P...

Where Are Your Vitamins Sourced From & Why Is It Important?

Do you know where your vitamins are manufactured? Do they do this kind of extensive testing? Is it safe? How do you know? I know, and this is why I only trust Shaklee. WHERE ARE SHAKLEE U.S. SUPPLEMENTS MANUFACTURED/INGREDIENTS SOURCED? Is another question I've received a few times lately. Here's the official reply: With the exception of NutriFeron (Japan) and our Shaklee 180 Meal Bars and Shaklee 180 Snack Bars (Canada), all Shaklee food and nutritional products are manufactured in the United States. We source ingredients worldwide, and whether some come from China, South America, the U.S., Japan, or New Zealand is not necessarily a measure of quality. The Shaklee approach to raw material sourcing for all nutritional ingredients has actually maximized product safety over our 60+ year history. In today’s global marketplace, where ingredients are sourced from worldwide raw material suppliers, we are keenly aware of the need for close oversight. Shaklee R...

Testimony: ADD

I'm an adult with ADD but was never diagnosed. Scanning my old report cards, I see "doesn't concentrate, can't stay on task, has focusing problems". All I knew growing up was that I seemed to be on a different page than everyone else. I'm the mother of 2 girls. Niki is 21 and I'm soooo proud of her. She is in Military Intelligence with the Army and is fluent in Russian and Spanish. With the physical and mental challenges she faces, she grabs a handful of B Complex and knows she can get through anything. Then, there is Kristina, my 13 year old. Diagnosed at 4 with ADHD, I knew from birth she was different. The doctor put her on Ritalin but it didn't work. We tried something else but she was getting worse. I was in nursing school and studying everything on ADD but having no success. At 7, medication kept her from sleeping so we had to put her on more medicine to sleep. She would disappear in the middle of the night. Often we...

Contact Form

Name

Email *

Message *