You To Be Healthy

"I love you more to day than yesterday.  Yesterday you really ticked me off!" Oh, the power of forgiveness.  If you really want to lose weight fast, forgive someone who did you wrong. You will feel lighter instantly. 

From Shaklee Health Wise By Laura Evans Have you seen the   Cinch® Transformation Stories ? Contestants from across the country entered to win $10,000 at our 2012 Global Conference in Las Vegas. Congratulations to Edgar Ortiz for winning the grand prize! However, all of the contestants are winners for dropping the extra pounds and becoming healthier! We’ve also started a new Cinch Transformation Challenge! From now until Oct. 31, you can enter for a chance to win $10,000. Get started   here ! Maybe you’re thinking your story could be next, and you believe you can do it.  I bet you are excited! Then, maybe, reality hits you. You realize it isn’t always fun to drink a Cinch® Meal Shake while your family enjoys pancakes on Saturday morning.  Or, maybe, getting up early to squeeze in some exercise while everyone else sleeps in is tougher than you thought. And, it’s so tempting to enjoy the birthday cake passed around at the office. You d...

The month of October can be such a beautiful month! With the fall colors, crisp air and the activity of wildlife getting ready for winter, fall is a nice change of pace from the hot, lazy days of summer. With fall also comes the beginning of cold and flu season. Prevention is not only easier than treating after an illness strikes, it is also cheaper! When you figure in doctor visits, co-pays, prescriptions, lost days of work or school, not to mention the just plain awful way you feel, preventing getting sick in the first place just sounds a whole lot better. For the month of October we will be focusing on the immune system. Over the next few weeks, be on the lookout for articles coming your way on how to keep your immune system healthy. We will feature different ideas that you may already know along with some ways you may not yet know of. When it comes to the war on the nasty germs, we will help arm you with the best weapons to fight them. On to this month’s sales ...

Tell us what you think. Are you going to get the Swine Flu shot or a regular flu shot or both? Neither? By: Dr. Stephen G Chaney We are again hearing reports of a possible swine flu pandemic. At this point several cases of swine flu have been reported. The individuals who came down with swine flu all had direct contact with pigs, and all of the cases have been mild so far. However, we are being urged to get swine flu shots, and some of you have been asking my opinion. With that in mind, I am repeating the column I wrote several years ago at the height of the last swine flu epidemic. “The swine flu vaccine will be available soon and many of you are asking me three questions: Is it safe? Is it effective? Should I get swine flu shots? There is a lot of hype on both sides of the issue, so let me give you some straight talk about safety and effectiveness so that you can use to make up your own mind about whether you want to get a swine flu shot. Let’s talk...

Start Your Day Right with Cinch® Shake Recipes from the 2012 Global Conference How do you start your day? Try some of these Cinch-sensational smoothie recipes courtesy of Roger Barnett, Laura Evans and Dr. Jamie McManus from the Las Vegas Global Conference. Each is packed with 22 grams of protein, has 280 calories or less and contains 3-5 grams of fat, with an average of 40 carbs per serving.  Find the products listed by following their links. Laura's Piña Colada 2 scoops Cinch Vanilla Shake Mix 6 oz. nonfat milk or light soy milk 2 oz. pineapple juice (feel free to use ½ cup of fresh pineapple chunks instead of juice) ¼ tsp coconut extract Ice as desired Directions: Mix all ingredients together in a blender until frothy. Enjoy! Dr. Jamie's Mocha Latte 1 scoop Cinch Chocolate Shake Mix 1 scoop Cinch Café Latte Shake Mix 8 oz. nonfat milk or light soy milk ½ tsp instant coffee Ice as desired Directions: Mix all ingredients together in a blender until frothy. Roger...

Shaklee   Health Sciences   Conference Call Why Supplement? Why Exercise? Why Both? Join   Dr. Jamie McManus, Shaklee Chair of Medical Affairs, Health Sciences   and Education,  and   Pamela Riggs, MS, RD., Director of Medical Affairs , for this month's Health Sciences Conference Call.  These calls are short, but very informative. You won't want to miss it! This month's Health Sciences Conference Call focuses on use of supplements to fuel an active lifestyle.  From couch potatoes to elite athletes - let us tell you how to power up a level of health in your life. All Shaklee Family Members and their guests are welcome to join us for this excellent call. Join us! Here are the details: Date:  Wednesday, September 19th Time: 5:30 pm Pacific,  6:30 pm Mountain,  7:30 pm Central,  8:30 pm Eastern,  9:30 pm Atlantic              ...

By Pamela Riggs - Shaklee Health Wise Read this great article from Shaklee' s Health Wise for great health tips on how to start your kids back to school right! "To start the school year right, here are a few nutrition and fitness tips that I believe are most helpful......"  Read Article