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Start Your Day Right with Cinch® Shake Recipes



Cinch Recipes
Start Your Day Right with Cinch® Shake Recipes from the 2012 Global Conference

How do you start your day? Try some of these Cinch-sensational smoothie recipes courtesy of Roger Barnett, Laura Evans and Dr. Jamie McManus from the Las Vegas Global Conference.

Each is packed with 22 grams of protein, has 280 calories or less and contains 3-5 grams of fat, with an average of 40 carbs per serving. 
Find the products listed by following their links.

Laura's Piña Colada

2 scoops Cinch Vanilla Shake Mix
6 oz. nonfat milk or light soy milk
2 oz. pineapple juice (feel free to use ½ cup of fresh pineapple chunks instead of juice)
¼ tsp coconut extract
Ice as desired
Directions: Mix all ingredients together in a blender until frothy. Enjoy!

Dr. Jamie's Mocha Latte


1 scoop Cinch Chocolate Shake Mix
1 scoop Cinch Café Latte Shake Mix
8 oz. nonfat milk or light soy milk
½ tsp instant coffee
Ice as desired
Directions: Mix all ingredients together in a blender until frothy.

Roger's Strawberry Lemonade


2 scoops Cinch Strawberry Shake Mix
6 oz. nonfat milk or light soy milk
2 oz. natural lemonade
Ice as desired
Directions: Mix all ingredients together in a blender until frothy.


I like to mix the Vanilla Cinch shake with a banana and some strawberries in a blender - Yum!

 Enjoy!
For more information on Cinch Shakes and our other weight loss products, please visit our website To Be Healthy

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