You To Be Healthy

Fall is here and along with the beautiful autumn colors and crisp breezes comes the beginning of flu season.  The dreaded flu with its achy all over, fever, chills, run down feeling and sick feelings that go with it. What you do now to prepare your body for the onslaught of viruses heading your way will determine if you escape the flu or succumb to it. Many think getting a flu shot is all you need to do to prevent from contracting the dreaded illness. While the shot may offer you some immunity, it doesn’t provide a 100% protection. If it were only that easy – one shot and you’re in the clear, but we all know that getting a flu shot is just one thing you can do. And there are many people who don't believe a flu shot really helps and causes more harm than good.  So what can you do? Here are some things you must do to keep healthy: Wash your hands…..a lot – Become a bit of a germaphobe. Washing your hands and washing them often, helps prevent the spreading of ger...

Guest Post written by Cole Millen On vacation, you want to look your best but you also want to have fun. You have worked all year to maintain your diet and you certainly do not want to give up on it now. There are quite a few things you can do to ensure you are not giving up on your diet. There are quite a few ways you can stay healthy during your flight to your vacation destination. It is a good idea to eat a healthy meal before even arriving at the airport, keeping you from eating unhealthy airline food. If you do end up eating a meal during a layover, try to find a salad with a light oil dressing, baked chicken or a fruit cup. You might even consider packing along a few healthy snacks, including nuts and dried fruit. It also does not hurt to just walk around as you wait for your flight rather than sitting down. You are going to be sitting down on the plane for quite a while anyway! Searching for a healthy hotel is essential to maintaining your diet on your next vacation. ...

My Comments: Baking soda does clean a lot of things, but Basic-H²  cleans more and is cheaper to use. I never believed vinegar was a good disinfectant and I’m not sure how that false rumor got started.  For most surfaces, cleaning with Basic-H² is enough to wash away any germs, but if you are like me, I like to use an actual disinfectant in the bathrooms. This is where I use Basic-G . Below is some more information on how vinegar is a terrible disinfectant and how to clean thoroughly without harsh chemicals. Hi all, I recently received two e-mails on vinegar & baking soda vs.  Basic-H² , and I thought I’d share. I’ve always felt  Basic-H²  was a more environmentally friendly product from a packaging standpoint, but it’s interesting, imo, to see the cleaning power compared to Vinegar. This email consists of a description of how vinegar works compared to  Basic-H² , then a cost comparison. Enjoy! J I started to jump in on this thread yesterday a...

If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Please share with us your experiences! Click here to view Online Presentation: The Role of Nutrition in Asthma Amber shares her story of her 2 year old's challenges with asthma and allergies and the solutions that got her back to a healthy carefree life. Also hear from nutritionists and doctor about the benefits of nutrition and the side effects of medication. After the presentation, you can visit our website for more info   ToBeHealthy.MyShaklee.com   If you want to discuss this in more detail, please feel free to contact us via our contact form listed above under the tab "Contact Us" or email at youtobehealthy@yahoo.com and we will get back with you. Always Safe, Always Works, Always Green  See why we work when others don’t  The Shaklee Difference Find us Online at: Product Info & Ordering...

I hate cleaning the oven and the grill, but at least when I finally break down and do it, I have a scouring paste that works so well, is safe to use and it won’t pollute the environment. It works so well I always end up wondering why I put it off. Here’s what I use –  Scour Off It’s a paste, so it doesn’t form dust clouds. It cleans stuck-on messes. It even cleans burnt-on food in your oven. And it doesn’t burn your nose hairs off in the process. Here are some of the benefits: Natural ingredients remove the toughest dried-on splatters and spills, burned-on grease, baked-on food, and sticky messes without hazardous chemicals or toxic fumes. Scour Off  is made from natural mineral abrasives and biodegradable cleaning agents. It does not contain chlorine, bleach, or dye. Scour Off  gently removes stains other cleansers can't and is great for cleaning tubs, ovens, sinks, and tiles. It will even remove rust, and is great for cleaning these surfaces: cop...

Learn How To Keep It Off Whether you have reached your weight goal or not, it is important to learn how to keep the weight off so you don't fall back into old patterns. You worked hard to get there, don't let the weight creep back on! Watch the video here: 10 Tips to Keep the Weight Off Shaklee 180 Weight Loss plan is designed to help you lose the fat, but keep the muscle. We also help you learn to keep the weight off once you have lost it. Because after all, getting it off is one thing, keeping it off is another. For more info on Shaklee 180, visit our product site here: You To Be Healthy Find us Online at: Product Info & Ordering Website:   To Be Healthy Health & Wellness Info Site: Better Health in 31 Days Our Health & Wellness Blog:   YouToBeHealthy.com Join Our Freedom Project: tobehealthy.yourfreedomproject.com Like us on Facebook :   To Be Healthy Twitter:   You To Be Healthy Pinterest: YouToBeHealthy...

That’s kind of a dumb question, isn’t it? Like how many people would say no, they couldn’t use any extra money. But it’s a question I like to ask. I know I can always use extra money. One of the ways I like to make extra money is helping others and one of the ways I help others is to introduce them to good nutrition and non toxic household cleaners. I introduce them to Shaklee. Products that have helped me improve my health tremendously. Not to mention the money I save! In the midst of our financial uncertainty I like to tell people about a great opportunity available right now and offer my help to those who are interested in making some money right away. Shaklee is the #1 natural nutrition company in the United States. Shaklee is strong, doing great and growing as we offer products that people want and continue to use during this economic downturn. They are products people use every day. We have grown in every recession since the company was founded in 1956 and now is no differ...