This was recorded last year when many were at home. Hopefully you all are out and about once again, but these tips are just as useful when many of us are snowed in or in hibernation mode with Winter's cold.
(Nancy's mic has a bit of trouble at first, but clears up)
I hope you find some good info to take away and use on your quest to better health
If you are interested in anything you hear or see today, or if you have questions and want to learn more, please reach out to us at: https://pws.shaklee.com/tobehealthy
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