Premenstrual syndrome (PMS) refers to a combination of symptoms that usually start about a week before your period, typically after ovulation and before menstruation.
What causes this particular condition is still unknown, but several factors may contribute to its development, including hormonal and chemical imbalance brought about by a woman's monthly cycle.
PMS can be accompanied by two types of symptoms.
Emotional / behavioral:
- Tension or anxiety
- Depression
- Mood swings and irritability
- Appetite changes and food cravings
- Insomnia
Physical:
- Joint or muscle pain
- Headache
- Fatigue
- Weight gain related to fluid retention
- Abdominal bloating
Some doctors might prescribe nonsteroidal anti-inflammatory drugs (NSAIDs), diuretics, or antidepressants to manage these symptoms, but if you want to stick to natural solutions, a lot of women have had great results taking Shaklee's GLA (gamma-linolenic acid).
Shaklee's GLA Complex combines GLA, omega-6 fatty acid, sunflower seed oil, and vitamin E in a unique formulation that helps with:
- PMS
- Hot flashes
- Chronic eczema and psoriasis
- Rheumatoid arthritis
- Diabetes
- High blood pressure
- And more
GLA Complex is also gluten free and does not have artificial flavors, sweeteners, colors, or preservatives added.
"I found in early pregnancy (first trimester) that I would have emotional swings and tearful moments. One or two Shaklee GLA capsules, (3) B-Complex, and (2) Shaklee Cal Mag Plus would calm and soothe my nerves."
~ M. Anderson-Delgado
Discover how women can benefit from taking GLA supplements by reading this article:
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