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Showing posts from January, 2020

Why Most Diets Don't Work

It is shocking to see how ridiculous many of these diets that the so-called weight loss gurus are touting.  It is not easy to separate solid science from the hype and deception being fed to us by the weight loss and fitness industries. You'd be blown away, at how many companies out there, are not true to their word about what's in their products. The weight loss industry is one of the biggest fraud industries. Companies who misrepresent themselves, make false health claims and don't have the science to back up their product results. And then there's the conflicting authorities giving bad advice. Many of them are simply celebrities who have no clue what it’s like to live in the real world anyway. Most diets and weight loss strategies are quick-fix programs based on half-truths and flat out fabrications. The reality is, living a healthy lifestyle and maintaining a healthy weight doesn't have to be so hard. And it doesn't need to include restrictiv...

Are You Searching For Something Else?

If you secretly have always longed to start a business, but feel unsure if you can afford it or even have what it takes to make it work, I have a free book for you. It has tips on what to look for, how to make it work while still working your day job or around the kiddos and tips on setting up shop. I am also looking to expand and am looking for those who have a heart for helping others. No experience required, I will train you. The link to the free book is down below. As you can tell by the whining in the background one doggie doesn't like to stop during our walks.  😀 🐕 Here is the link to the free book with tips on starting your own business: Guide To Starting Your Own Online Business

A Way To Lower Health Insurance and Health Care Costs

Money is a powerful motivator. What would you do if your insurance company or your employer offered you significant cash back for getting healthier? For losing weight, lowering cholesterol, lowering blood pressure, sugar, etc.? Would it motivate you enough to take the steps necessary to get healthier? Think about it....cash back in your pocket to spend on whatever you like.  It would be a wonderful way to get employees healthier, lower health care costs and lower insurance premiums. The ripple effect would be less missed work days, which equals more productivity for the employer and less out of pocket money for the employee. And the good effects just keep going. Healthcare, which is really "sick care" and the rising costs are a number one worry on most people's minds, especially as we age. It can make us feel like we have no control. But you have within your control the ability to lower your own personal costs. When you choose to exercise, eat healt...

I Get It

Tuesday Tips Listen to someone who gets you and understands what it's like to struggle losing weight. Here is the link to the Leaner for Life you are welcome to attend. It's FREE! Leaner For Life

Free Online Wellness Program - Leaner For Life

Leaner For Life 5 Week Online Weight Loss Support Program Starts on Tuesday, Jan. 14th at 8:00 pm ET Benefits of the Leaner for Life Program: - Burn fat (not muscle) to release weight - Increase your energy - Boost your metabolism - Recognize your triggers - Improve your mood - Reduce inflammation - Become more mindful - Develop healthier habits What's included: - Tips and procedures to assist you on your journey - Weekly wellness chats to discuss relevant lifestyle topics including Stress Eating, Controlling Cravings, Digestive Concerns, and Motivation to Exercise. - Be a part of a private online community to support one another, post comments, share recipes, and get information. - Information about Shaklee's "beyond organic," proven weight management program This starts tomorrow, so be sure and save your seat today!  It's Free! SAVE MY SEAT!

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