It is shocking to see how ridiculous many of these diets that the so-called weight loss gurus are touting. It is not easy to separate solid science from the hype and deception being fed to us by the weight loss and fitness industries. You'd be blown away, at how many companies out there, are not true to their word about what's in their products. The weight loss industry is one of the biggest fraud industries. Companies who misrepresent themselves, make false health claims and don't have the science to back up their product results. And then there's the conflicting authorities giving bad advice. Many of them are simply celebrities who have no clue what it’s like to live in the real world anyway. Most diets and weight loss strategies are quick-fix programs based on half-truths and flat out fabrications. The reality is, living a healthy lifestyle and maintaining a healthy weight doesn't have to be so hard. And it doesn't need to include restrictiv...
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