Video: Core Exercise #2: LOW BACK EXTENSION

Learn the proper form for the LOW BACK EXTENSION, the second of 3 core exercises in the interval training protocol outlined in Quincy College’s groundbreaking 2017 weight loss study.

More tips to follow in the days ahead.

To learn more about Shaklee 180 and healthy weight loss, please visit our website to learn more:

ToBeHealthy.MyShaklee.com

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FREE Webinar- Making the Vitamin Connection with Dr. James Scala

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