Skip to main content

What Is Your Favorite Way To Move?


No, I'm not talking about having someone pack your stuff and lift all the boxes to move to a new house, I'm asking you what is your favorite way to move your body?

 Notice I didn't say "exercise"? That word seems to draw negative feelings from many who have a hard time exercising for various reasons. 

 So my advice? Don't exercise....just move.

 So what's YOUR favorite way to move?

 Is it walking? Riding a bike? Is it dancing? 
Is it horseback riding? Playing basketball, soccer, etc?  

 Find what you LIKE to do that involves movement and just do more of it. 

 See exercising sounds like a chore, but if all you think you have to do is MOVE and move to something you enjoy, then there aren't the negative feelings of, "I have to..."

 So find what "MOVES YOU" and go do it. You will have much more fun doing it and will do it more often. 

 So, what is YOUR favorite way to move?
Always Safe, Always Works, Always Green
See why we work when others don’t
The Shaklee Difference


Get our Free Health Newsletter! Just go here, Sign Up for Our Health Newsletter fill out the short form and tell us that you want to get our free Newsletter and health info. 
We value your privacy and do not sell or distribute emails and you can cancel anytime. 


Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Like us on Facebook: To Be Healthy

Twitter: You To Be Healthy

Pinterest: YouToBeHealthy

Google+: Shaklee ToBeHealthy
Labels:

Comments

Post a Comment

Popular posts from this blog

The Secret of Basic H® in Your Garden

Summertime is when all of us want to enjoy the beauty and bounty of our gardens – but who wants to spend all their time taking care of them ? Basic-H® has been used for years by farmers and home gardeners alike to reduce the amount of watering time, improve the quality of the soil, and treat for pests. Even in those areas where Basic-H® Soil Conditioner is not available (Pennsylvania, for instance), you can still get great results by using Basic-H®, Basic-G ® and Liqui-Lea ®. The best information we’ve found on using Basic-H in the garden has come from MaryAnn and Mike Mizicko of Vienna, Ohio. Mike is a very successful truck farmer – and Basic-H is his secret! Be careful to note special circumstances, such as whether to spray on foliage, to apply only to the soil around plants, avoid spraying on blooming trees or plants, and other restrictions. Basic-H is a surfactant, not a fertilizer, so don’t use one concentration for all uses, or you will kill the plants you love. Soil P...
Post a Comment
Read more

Testimony: ADD

I'm an adult with ADD but was never diagnosed. Scanning my old report cards, I see "doesn't concentrate, can't stay on task, has focusing problems". All I knew growing up was that I seemed to be on a different page than everyone else. I'm the mother of 2 girls. Niki is 21 and I'm soooo proud of her. She is in Military Intelligence with the Army and is fluent in Russian and Spanish. With the physical and mental challenges she faces, she grabs a handful of B Complex and knows she can get through anything. Then, there is Kristina, my 13 year old. Diagnosed at 4 with ADHD, I knew from birth she was different. The doctor put her on Ritalin but it didn't work. We tried something else but she was getting worse. I was in nursing school and studying everything on ADD but having no success. At 7, medication kept her from sleeping so we had to put her on more medicine to sleep. She would disappear in the middle of the night. Often we...
2 comments
Read more

Back Pain, Discs, Bone Spurs, etc Testimonials

The info below contains a lot of testimonies related to back pain. Back pain affects so many of us, myself included, that any relief you can find is better than none. What worked for these people is definitely worth trying. Back Pain ---Testimonies from SHAKLEE users for what helped ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6 years ago I ruptured a disk and had other bulging disk associated with that in my lower back. The doctor gave me Vicodin and Soma which I took for 4 days with little relief. I began to think what I would recommend for a customer. I stopped the drugs and began to take 3 Joint Health, 3 Chewable Calcium and 3 Chewable C 4 times a day. My pain diminished, I was able to get up off the floor where I had been sleeping and when I finally got to a neurologist I was almost pain free. She was talking about avoiding surgery as she looked at the scan, amen to that. She said I should cancel a trip to Israel 3 months out because of the condition of the back. I didn...
5 comments
Read more

Contact Form

Name

Email *

Message *