Tuesdays can be tough. They can be hard to make special.
Mondays have their own reputation; Wednesdays are celebrated as the half way
mark; Thursdays are just celebrated as Friday eve; Fridays, well they have
their own celebratory status, but Tuesdays seem to get lost in the shuffle.
How do you make your Tuesdays special? Do you say you’re too
busy? Maybe you have a meeting and two practices scheduled for today after an
already busy day of work. There is no time to stop and enjoy Tuesday.
If you have something to do after your normal working time
on every day of the week, then you have scheduled too many things in your life.
Some people wait till the weekend to relax, but we also need some down time
during the week. We need a day of not having to be somewhere during the week as
well, especially if your weekends are jam packed with activities, too.
Why not make Tuesday a special no activity day? Of course
you can assign any day of the week to be like that. Some people prefer Friday’s
for that, which is great, but I think we also need a mini-break earlier in the
week. Why not have 2 days of week of unscheduled activities?
I can hear you gasp and laugh at the idea!
If you think there is no way that you could do that with
your family’s lifestyle, then it may be time to re-think your lifestyle. We are
way too busy nowadays and it is showing in our health – both our physical and
mental health.
Our bodies and our minds need downtime, not just at the end,
but during the work week as well. We were never meant to go full speed for an
extended period of time. Burnout is real and needs to be addressed before it
happens. We need to recharge our batteries before we burn them out.
So stop, re-evaluate your lifestyle, trim the excess and
take the time needed to enjoy your life. Even though you may be thinking it’s
impossible, it truly can be done with a little letting go and re-prioritizing.
Make your family’s health and your health, both physical and mental be the
priority. You won’t regret it.
Now go and enjoy your Tuesday!
~Don’t forget that nutrition plays a huge role in your
health. With today’s busy schedules, it can be hard to get good nutrition fast.
We have wonderful meal replacements for both adults and children that are great
tasting, healthy and quick. And even cost less than going through the drive
through. So save your money and your health and look into our easy meal
replacements.
For both, you will want to try our delicious Meal-in-a-Bars
Always Safe,
Always Works, Always Green
See why we work when others don’t
Find us
Online at:
Product Info & Ordering
Website: To Be
Healthy
Health & Wellness Info
Site: Better Health in 31 Days
Our Health & Wellness Blog: YouToBeHealthy.com
Join
Our Freedom Project: tobehealthy.yourfreedomproject.com
Like us on Facebook: To Be
Healthy
Twitter: You
To Be Healthy
Pinterest:
YouToBeHealthy
Google+:
Shaklee
ToBeHealthy
Comments