You To Be Healthy

The Shaklee 180 weight loss program is designed to teach you HOW to eat correctly, lose the weight and then maintain it. In order to do that we must LEARN how to eat correctly, this means incorporating food in to this program. Here is a list of a few snacks that will help you develop good snacking habits: Remember these snacks should be crunchy and should contain a protein. They should each be around 150 calories and contain at least 5 grams of fiber, 5 grams of protein, and less than 10 grams of sugar. You can feel free to mix and match, but here are some ideas for complete snacks and satisfying combos. Complete Snacks Air popped popcorn Soy nuts (roasted soy beans) Freeze dried peas Shaklee snack bars Combo Snacks 2/3 cup of raspberries + 8 oz cup of fat free greek yogurt -170 calories 18g protein 5grams fiber 1/2 cup fat free cottage cheese + 1/2 cup fiber 1 cereal + quarter cup blueberries -160 calories 15g protein 15 g fiber 3 oz fat fr...

If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Please share with us your experiences! Raising Healthy Kids in a World of Pizza & Poptarts , features Drs. Ann White and David Dungan on children's nutrition and their own children's Shaklee stories. Plus the science of ShakleeKids and lots of stories of health and healing. Click here to listen to this presentation:  Raising Healthy Kids in a World of Pizza & Poptarts Always Safe, Always Works, Always Green  See why we work when others don’t  The Shaklee Difference Find us Online at: Product Info & Ordering Website:   To Be Healthy Health & Wellness Info Site: Better Health in 31 Days Our Health & Wellness Blog:   YouToBeHealthy.com Join Our Freedom Project: tobehealthy.yourfreedomproject.com Like us on Facebook :   To Be Healthy Twitter:   You To Be ...

If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Tell us what you think! Linda Orso former Exec Director of Down Syndrome Association of St Louis will be sharing behavioral, dietary and nutritional ideas that have been so helpful to her daughter with Down syndrome. Her daughter, who works full time, is loved by everyone and just got married in April. 400,000 people in the United States have Down syndrome. Linda will share the particular health challenges for these children and adults and much of what she shares will apply to anyone with developmental disabilities. Click here to be connected to this free online presentation:    Nutritional And Behavioral Support For People With Down Syndrome Always Safe, Always Works, Always Green  See why we work when others don’t  The Shaklee Difference Find us Online at: Product Info & Ordering Website:   To ...

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If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Tell us what you think! We will hear from Angie Thomas, mother of Eliza who was born with a serious kidney disorder, underwent 8 hours of surgery as an infant and 2 years on medication.  Angie will share diet and supplements she used to keep her child not only free of classic infant challenges (no ear infections, viruses, etc) but thriving.  Harper Guerra, mother of 2, has assembled healthy eating ideas for us including recipes and will share ways she is creating a healthier home for her family. They offer great tips on how to get your kids to eat healthier. Here is the link to this presentation:  Raising Healthy Kids In An Increasingly Unhealthy World Always Safe, Always Works, Always Green  See why we work when others don’t  The Shaklee Difference Take our 30 Day Health Challenge! We cha...

Tune in this Thursday for another inspiring Project MAHMA call. Call Information Thursday, August 22, 2013 6:00 p.m. Pacific 7:00 p.m. Mountain 8:00 p.m. Central 9:00 p.m. Eastern DIAL: 212-990-8000 (PIN: 6262#)  What Is Project MAHMA? Project MAHMA stands for Moms at Home Making a ... Difference (and a whole lot of money!) Project MAHMA is a coalition of Shaklee families across North America who stay at home with their kids and earn income by helping others live healthier and more independent lives. Project MAHMA was formed as an opportunity for moms and dads to: Have the very best for their family's health, well-being and financial future Realize their personal potential Make a difference in the lives of others Do it all AND stay home with their kids Hear real stories of moms and dads who have been able to create real success for their families with Shaklee by  clicking here . Our host this week is Rick Davila (Senior Coordinator, CA). Rick i...

If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Tell us what you think! Teacher's Survival Kit with former teachers...Joanette Coogan, Katie Odom, and Professor Steve Chaney, PhD Hear from teachers and a professor of nutrition and bio-physics at the University of North Carolina on how to stay healthy in a clas sroom full of germy kids, nutritional support to combat stress, and how to get the energy required to bring inspiration and enthusiasm for learning to the classroom. Here is the link to this presentation:  Teacher's Survival Kit Always Safe, Always Works, Always Green  See why we work when others don’t  The Shaklee Difference Take our 30 Day Health Challenge! We challenge you to try us for 30 days and if you are not satisfied, or you do not feel better, we’ll refund your money! Are you up for the challenge? For more information, click...

We have two tips this time. They are for products from the Enfuselle Natural Skin Care Line. Product Tip: When you get down to near the end of your Enfuselle AM Repair bottle, grab a clean cotton swab. This will allow you to get all the rest of your product without going crazy! Enfuselle Nutrition Skin Therapy from Shaklee - Be ahead of your time. Look 10 years behind it. Guaranteed. Visit Shaklee's Enfuselle Natural Skin Care  to learn more. Product Tip: This is one many of you may already know of, but just in case....  Be sure to cut open any plastic tube or bottle to get the last of the contents out. You would be amazed at how much more may be left in there.  Just remember to  either put it in a ziploc type baggie or cover with plastic wrap and a rubber band to keep the product from drying out. It can be done with toothpaste, shampoo, lotions and more! I especially do this with our Shaklee's Enfuselle C+E PM treatment . I love this stuff and a lit...

This question was asked in regards to if the oil would be safe to really use on a baby considering the sensitive nature of their skin and the potential for absorption into the body. Below is the response from Shaklee’s wonderful science team. Thanks for your inquiry regarding ShakleeBaby Massage Oil. Ingredients used in formulations for use on the skin must have a molecular weight of 500 daltons or greater in order to ensure it sits on the skin and does not penetrate it. Sunflower Oil, the main ingredient in the Massage Oil, has a molecular weight of 876.16 Daltons and the other ingredients of the Massage Oil are similar  some lower, some higher, but overall greater than 500 Daltons. Given this information, the likelihood of a newborn processing these oils through their liver or kidneys is essentially zero. Indeed, the use of Sunflower oil, like other oils, can retain moisture in the skin, and may also provide a protective barrier that resists infection in premature i...

This is one of those videos worth one minute of your time. Please show this to your children and watch it with them. If they don't know who the people mentioned are, then watch it a second time, stopping the video long enough to quickly research the accomplishments of the people mentioned here. It will leave an impression on your children......a good one. "If you have never failed, you have never lived!" If you have always wished to be your own boss and start your own business, but were afraid of failing, we might be able to help you. We help others, just like you start, run and succeed with their own business. And the training is free. To learn more with no obligation, visit:   www.tobehealthy.yourfreedomproject.com Find us Online at: Product Info & Ordering Website:   To Be Healthy Health & Wellness Info Site: Better Health in 31 Days Our Health & Wellness Blog:   YouToBeHealthy.com Join Our Freedom Project: tobehealthy.y...