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Showing posts from January, 2013

Did You Know?

Did you know this?  That 2/3 of American adults and 1/3 of children and adolescents are overweight or obese.  The average dieter tries to lose weight four times a year!  And those who do manage to lose the weight end up gaining it back , all of it and often times even more . It is one of the leading cause of death and costs business over $73 Billion dollars a year. Like most health issues, obesity is preventable . If you are still struggling with your weight loss program or haven’t even started yet, we can help you. You can learn more here: Shaklee 180
Source: naturalnews.com via You To Be Healthy on Pinterest Wouldn't it be easier if food was labeled like this? My favorite is the "all natural" obesity pop! Haha!

Recommended Products Page

I finally have our recommended products link up! Check out the tabs above and look at the Recommended Products Page .  We have split the products into categories: Healthy Nutrition Healthy Weight Healthy Home Healthy Beauty Under each category are sub-categories taking you to specific products. If you are looking for a particular ingredient or need help deciding what is best for you, please do not hesitate to contact us and we will be happy to work with you. We will help you find what works best for your needs, saving you money and time.  I hope you will give us a try and let us help you learn To Be Healthy.

Extreme Makeover Star Shares Her Weight Loss Struggle

Shaklee Videos: Shaklee 180: Jacqui For more information on the Shaklee 180 Program, you can visit our site     To Be Healthy or click on the " Contact Us " tab above and either email us or leave your info and we will get in touch with you.

Tips on Staying Healthy During the Winter Months

Join us and our experts for tips on: Staying Healthy During the Winter Months Learn tips on how to boost your immune system, the role stress plays and how to combat it, and dietary strategies to help boost your immune system. No need to register or provide your information.  Just click, listen,  sit back with your favorite beverage and learn how to stay healthy this winter. Want more information? Click on the "Contact Us" tab above and let us know how we can help you today! Can't listen to it all at once? That's OK, just make note where you left off and come back to the link then drag the "Bar" to the time frame where you left off at and continue on! This is an archived call, so you will not be able to participate in the question and answer.

Ugh! Ugly Pictures of Me Before and After!

I have a really hard time looking at pictures of me being fat. I prefer to look at ones say from many years ago when I was fit and healthy and thin.That is why this is so very hard for me to post these pics of me before trying Shaklee 180 and after just a few short weeks.  My shape is changing faster than the scale, but I love it! If you want to join me in doing a 180 with your weight, just let me know. Losing weight is oh so much more fun with friends than just doing it alone. Now keep in mind, I took the after picture without the most flattering of clothes on, the shirt I am wearing is getting baggy on me. This after picture was taken by me in front of a lousy mirror with an even lousier phone camera, so I apologize for the grainy picture. The before picture just makes me want to get sick. My husband snapped this of me while I was writing in my log book during a race. The only reason I didn't delete this picture was so I could use it as an ugly reminder of how bad I look...

You're Invited!

Liked what you saw? Want to learn more or want to get started? Contact us today and we will be happy to send you some more information or you can learn more here: Shaklee 180

Win While You Lose Weight with Shaklee 180™

From The power of Shaklee Enter the Healthy Competition today. You could win the Shaklee 180™ 90 Day Grand Prize to Nashville or the 180 Day Grand Prize to Paris! What’s the Healthy Competition?   It’s a contest that is held every 90 days for Shaklee 180 customers completing the 90 day program and every 180 days for those customers who have completed the 180 day program.  The 90 day contest and 180 day contest are separate contests and you do not have to enter the 90 day contest to enter the 180 day contest.  You may enter the contests as an individual or as a team.  Judges will select winners based on weight loss, measurements, photos and an original written personal Turnaround™ story.  How to enter:   To enter the 90 or 180 day competition, you must  be a Shaklee 180 customer  purchase a Turnaround™ Kit or Lean & Healthy Kit  either complete the required fields of entry on the Shaklee 180 website or compl...

Chiropractor Loses Weight to Set Example to Patients

Dr. Lori Johnson, WA, a chiropractic physician wanted to set an example for her patients to become healthier. And, she wanted to fit into new swimsuits for a trip to Hawaii.  So, Dr. Lori decided to get to a healthier weight herself and got serious and committed to the Shaklee 180 program. And it worked!  Watch Dr. Lori's inspirational story and share today. To learn more about Shaklee 180 or to try the products yourself, check out Shaklee 180    or you can fill out our contact form and we will get back with you - Contact Form

Lose Weight While Still Living in the Real World

Trying to lose weight, but finding it hard to do with your hectic schedule? Do you just want to lose the weight without having to commit to endless meetings and classes? Are you ready to do it in a fun way and laugh while you lose? Then come to our free “Turnaround Party!” If you are ready to do a 180 turnaround with your weight we can help! At our Turnaround Party we will learn how to get healthy, lose weight and still have fun doing it. All while still living in the real world. We will share ideas, find what works for you and share some laughs along the way. Here’s what we will do: ·                 Learn how to lose weight safely and keep it off! ·          Learn tips and tricks to feel fuller faster!         ·          Survive eating out and still orde...

Healthy Tip: Eating Out, Losing Weight & Still Having Fun

We all love to go out with friends or that special someone  now and then. Food sometimes tastes better when you aren't the one having to prepare it, cook it and do the dishes afterwards! But if you are trying to lose weight and get healthier, the restaurant can feel like a huge, fat pit. When invited, we want to go, but we can almost feel our willpower shrinking as we imagine ourselves sitting there in the restaurant and wishing that we could just order the fattest entree on the menu instead of just the soup and salad. Well, I'm here to tell you that you can! No, I'm not lying, you can order what you want as long as you use a little common sense. You don't need to count calories or whip out the digital scale, all you need to do is outsmart that huge entree and impress your friends at the same time. Don't be surprised if others follow your lead. Here Are My Tips 1.) If you know you are going out later in the evening, start your day out by exercising ...

How Fast Are You Losing Weight?

If you are losing more than 2-3 pounds a week, you are losing too fast and may not be able to keep the weight off once you reach your goal weight. If you are losing large amounts of weight, you are losing muscle, not just fat. A huge mistake if you want to keep your metabolism revved up! With conventional diets, up to 40% of the weight you lose could be muscle. Yikes!! Burn Fat, Not Muscle What makes Shaklee 180™ different from every other weight loss program is that our products are Powered by Leucine ™, an amino acid that signals your body to retain muscle, so you lose the right kind of weight. The program is designed so that nearly every pound you shed is fat *. That’s why people lose weight and keep it off, so you metabolism can power on as the inches come off. Remember, you put it on a pound or two at a time and that’s exactly how you need to take it off and keep it off! Want to learn more about Shaklee's  Shaklee 180™ ? Please follow the l...

Energy Shot’s ‘No Crash’ Claim Is Disputed

I’m not surprised that an energy drink has been found to be not only unhealthy, but that it’s manufacturer is now in trouble for false advertising. You can read the article here: http://finance.yahoo.com/news/energy-shot-no-crash-claim-015405964.html Here is a quote below: “Major producers like 5-Hour Energy, Red Bull, Monster Energy and Rockstar Energy all say their products contain proprietary blends of ingredients that provide a range of mental and physical benefits. But the companies have conducted few studies to show that the costly products provide anything more than a blast of caffeine, a stimulant found in beverages like coffee, tea or cola-flavored sodas. ” I’m shocked. OK, not really.  But what I do find shocking are the number of people who still drink these toxic drinks and then wonder why they feel so bad, they have body aches, are sick more often and are surprised to find they lack, you guessed it......energy. Hmmm, could there be a c...

Healthy Tip: Try Water Before You Eat

Hungry? Want to curb a craving? Heading for the sweet or salty snacks? Stop and think - when was the last time you drank some water?  Your body may just be dehydrated, a feeling often confused as hunger.  Try drinking a big, cold glass of water and wait 20 minutes.  Often times the craving will disappear, you won't feel hungry and the cold water burns a few more calories than tepid water.  If you must flavor your water, stay away from water additives - they may be low in calories, but often have additives and colorings that can actually add weight to you - they are tricky! Instead try a little lemon or lime, or a slice of orange, strawberries or cherries. 

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