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Sports Nutrition Tips



1 - 2 Hours Before Your Event or Workout

Shaklee Performance®
  • Drink 16 fl. oz

During Your Event or Workout

Shaklee Performance®
  • To improve endurance & energy levels, drink 8 fl. oz. every 15-30 minutes


Post Event or Workout


Shaklee Physique®
  • For optimal recovery, maximize glycogen stores and facilitate tissue repair
  • Use immediately after workout
  • Use again two hours after workout


Shaklee Performance®
  • Rehydrate- try to replenish weight lost during exercise with adequate fluid intake


Joint & Muscle Pain Cream
  • Use after workouts to relieve problem pain areas


Other Uses


Shaklee Physique®
  • Power your workout or get your day going with a Physique morning smoothie
  • Use any time for quick, energy-packed snack
    Berry Smoothie: Mix as directed; add ½ cup of any type of fresh or frozen berries.
    Cocoa Smoothie: Mix as directed; add 2 tablespoons organic chocolate syrup.
    Mango-Orange Smoothie: Mix with orange juice; add ½ cup of frozen mango.
    Pineapple Smoothie: Mix as directed; add ¾ cup of fresh or frozen pineapple.

Shaklee Performance®

  • Great for use during extreme cold or hot weather
  • Take it with you on vacation
  • In warm weather, keep a pitcher in the fridge
  • Mix Shaklee Performance in your BestWater® bottle, and take it with you
  • Make a quantity of double-strength Shaklee Performance, and freeze in your ice tray to dissolve later in water for a refreshing cooler
  • Great for kids! Replace your kids' soft drinks with Shaklee Performance.
  • Use Shaklee Performance to make popsicles


Joint & Muscle Pain Cream
  • Keep in your gym bag or locker to combat post workout muscle soreness


*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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