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What is the Glycemic Index & Why Should You Care?

  Find Life Shake, Meal Bars and more here: YouToBeHealthy.com
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GLP-1 Support

 Do you take GLP-1 medications? Then supporting your gut health and filling nutritional gaps are important to your weight loss success. Learn more here:  GLP-1 Support Visit us at: YouToBeHealthy.com  

Meet Cheer Up & Chill Out from Shaklee

Meet Cheer Up & Chill Out, the yummy strawberry gummies for less stress and more smiles.  It’s the stress reducing, mood boosting 2-in-1 nutrition designed to help you calm down and lift your spirits.  Quickly reduce feelings of stress with ashwagandha and a clinically tested amount of l-theanine, and help support an enhanced sense of well-being and fill nutrient gaps that may negatively affect mood with saffron and vitamins B6 and B12.  Just one of many MultiTaskers from Shaklee to make healthy happen. Try Cheer Up & Chill Out risk free with our 100% satisfaction guarantee. Find it here ➡️ Cheer Up & Chill Out *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  

FREE Shipping through Monday, August 26th

  Visit YouToBeHealthy.com for all the latest in Vitamins, Herbal Supplements, Natural Skin Care, Green Cleaning and More! Get free shipping through Monday 8/26.

Do You Suffer from Constipation or Diarrhea?

  Any form of digestive upset can be uncomfortable and disruptive, but there's no need to let conditions like constipation and diarrhea prevent you from living your best life. With careful management of both the symptoms and root causes, including certain gastrointestinal health conditions that can alter your bowel movements, you can get constipation and diarrhea under control. This means you can spend less time in the bathroom and more time doing the things you love. Constipation Both constipation and diarrhea involve irregularities in bowel movements. Constipation refers to bowel movements that come infrequently and are more difficult. It is often painful to have a bowel movement when you are constipated, as stools harden after about three days. In addition to less frequent bowel movements, constipation can also include symptoms such as bloating and stomach cramping. You may be more likely to develop hemorrhoids if you strain when attempting to have a bowel movement...

How Exercise Affects the Immune System

You probably know what foods you need to be eating for a stronger immune system. It is as easy as adding fresh, unprocessed protein, vegetables, fruit, legumes, grains, nuts and seeds to your daily and weekly diet for you to start feeling better. It's a wonderful bonus that many of those foods are excellent for providing other health advantages like a strong heart, better brain functioning and an improved respiratory system. Speaking of bolstering your heart, brain and respiratory process, exercise can provide those benefits as well. And you don't have to take up hours of weekly strength training or run 5 miles every day to benefit. Actually, over-training and exercising too hard can have a negative effect on your body's ability to fight off infection and illness. How "Smart" Exercise Works to Boost Immunity There is a lot of research on the multiple benefits of exercise. You feel great about yourself, you sleep better, your brain is more crisp and clear, and you ...

Why Does Your Body Need These Vitamins?

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.  

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