You To Be Healthy

  On my hike today I was reminded of when I couldn't physically walk, let alone hike up and down hills.  If you are facing an injury or health condition that prevents you from walking, I share a little tip - start where you can start and build on that. I mention the Wellness Center, so here is the link to it:  https://youtobehealthy.yourwellnessproject.com I'm on a mission to turn sick care into well care. Want to come along?

  When I was laid off I was both happy I got to spend more time with my baby and scared because what was I going to do for money? Does this describe you? Do you feel awful leaving your child with a babysitter? Or have you been laid off and even though you would love to stay home, you have to go to work to pay the bills? I am talking to you today. And here is the link to that site I mentioned: https://youtobehealthy.yourfreedomproject.com/explore

  Pay no mind to how awful I look. My makeup all slid off and my hair is a mess from being outside, but I had a friend call me and ask for help about her afternoon energy slumps and I thought I'd jump on here real quick and share. If this describes you, then let's have a conversation about how to get you back to the land of the living in the afternoons. **Comment below if you'd like to chat.**🙂