You To Be Healthy

Reaching plateaus in your weight loss is common, and you shouldn't rely on just your scale to tell you what's going on. Dr. Jamie McManus explains. To learn more about weight loss and Shaklee 180, click here: Shaklee 180 - Healthy Weight You can also contact us for a free personal consultation. Just click the "Contact Us" tab up top and tell us how we can help you. 🙂

This Monday Feb. 27 6:00 PM EST we will be hosting a FREE Health Chat on Heart Health on Facebook. We will be sharing: Simple steps to promote a strong heart The role of good lifestyle choices in heart health How good nutrition can support heart health If you are interested in attending just click Facebook Health Chat - Heart Health and let us know. Feel free to share the link with someone you know who is concerned about heart health. Won't you join us?  

You've worked hard to lose that weight, now learn a few tips to help keep it off! Learn the healthy habits to help keep weight off.  Here's Dr. Jamie McManus with her top ten tips. Want to learn more about Shaklee's 180 program?  Click here to learn more → Shaklee 180 or click the "Contact Us" tab up top and leave a message to talk with a consultant. 

Heart disease is America’s leading cause of death, and there are many factors that can increase this risk. And because everyone’s heart is different, not everyone shares the same concern. Are you concerned about your heart health? Did you know that there are lifestyle changes you can make and nutritional solutions that can help reduce your risk of heart disease? This month, Shaklee’s Science Talk with leading doctors discuss reducing heart disease risks. Here is what you can learn: Learn what heart disease is. Learn about heart disease risks and what you can do to lower your risk. Learn about one way the Mayo Clinic says that you can do to lower the risk of fatal heart disease by almost 25%! It is only 16 minutes long and the information in it can help you learn how to lower your risk of heart disease. Science Talk can be easily listened to on a computer or as a pod cast on a mobile device.   Shaklee also offers a full line of heart healthy produc...

The Super Bowl is over, the 2000 calories you consumed in four hours is now settling in on your hips, thighs, butt and around your middle. Those pants are now fitting just a little tighter and you feel…………awful. Are you thinking that you just totally wrecked the great diet you were on and that’s it’s no use?  Are you thinking of giving up and going back to your old ways and just accept that you will remain overweight and out of shape forever? Well, shake it off!  You are not stuck where you are!  So you over indulged a little. OK, a lot.  No big deal, you can come back from this. It just pushed your goal back a week or two is all.  You can climb back on that wagon and I am reaching out a hand to help hoist your behind on up! Don't you dare give up on your healthy lifestyle goals. You've put in too much time and effort to give up now. And if you haven't started at all on getting healthier, now is a great time to start! T...