You To Be Healthy

I do hope you all are having a wonderful summer! Here is what we have grillin’ for you this month: Joint Health Tips to Help Prevent Injury This Month’s Free Shipping Offers Meet Marc, He’s Amazing! Weight Mgt. Education – Supermarket Survival Safer Sunscreen Smoothie Recipe: Raspberry Lime Cooler This month has 2 cash rebate offers! ► Health Article - Joint Health Tips to Help Prevent Injury - What can we do to get in shape or train for an event without getting sidelined with joint pain? The key is prevention. It is much easier to prevent an injury than to treat one. So click on the link to learn a few tips to help protect your joints as you become more active. ** Plus we are offering a $5.00 cash rebate on Advanced Joint Health Complex! (Offer expires July 31, 2016) ► Listen to 3, Shipping is Free! – This month’s video selections are: Preparing for the Perils of Summer - Sun... Heat... Bugs... And Bumps Let's Get Moving ... and the Shakle...

Summer is a great time to get active. But as we age, our bodies lose the ability to renew and maintain the supportive cartilage structures surrounding joints and bones.  For the millions of people who have joint discomfort, even simple activities can be a challenge. We often start out with good intentions to get in better shape only to be sidelined with joint pain.  Often times we start a program without taking the time to protect our joints. It can be very discouraging to finally get the motivation to start working out, set a goal to increase your workout intensity or train to enter a mini marathon, only to end up on the couch with an ice bag, waiting to hear back from the orthopedic doctor. What can we do to get in shape or train for an event without getting sidelined with joint pain? The key is prevention. It is much easier to prevent an injury than to treat one. So here are a few tips to help protect your joints as you become more active: ...