You To Be Healthy

From Dan’s Bullets. (I just had to add some of my own comments in places) Can’t find the time to get to the gym or don’t want to go for a jog in the rain? You may finally have run out of excuses. Scientists say that intense exercise for just two and a half minutes a day could help keep the pounds off. Wow! 2 ½ minutes? I’m skeptical, but interested. A study shows that concentrated effort can burn as many as 200 extra calories, provided the spurts are broken up with longer periods of easy recovery. No pain, no gain: During the study the men did 30 seconds of high intensity exercise, followed by four minutes of rest. It is the latest evidence to support High Intensity Training (HIT), whereby a number of short bursts of intense exercise are teamed with short recovery breaks in between. Although HIT is not new, recent research suggests it can deliver the same physical benefits as traditional endurance training. Researcher Kyle Sevits said: “Research shows that many pe

It's October. That means shorter days, colder temperatures, and winter right around the corner. From now through May it's also the time of year we call cold and flu season. In fact, the average adult gets two to three colds a year, and every year about 200,000 people are hospitalized because of the flu. If you get sick, that's trouble. You won't be able to keep up with your kids, your spouse, coworkers, and friends. Simply put, there's just no time for illness! Protect your health so you can protect your family, and start early to stay strong all winter. Below are some ways we recommend to keep you healthy. Click on these short articles and learn how to keep healthy! Your Almighty Immune System – Learn what makes it work. Five Key Strategies for Staying Healthy this Winter - G ive these prevention strategies a try. They’re nothing new, but worth a refresher look. Video: Discover Interferon – Watch this short video on the discoverer of Inte

(From Shaklee Health Sciences) Your immune system’s got your back. And your front. All of you, inside and out. Good thing, too, because you’re surrounded by bacteria all the time. A tiny square inch of your skin can contain 50 million of them. Most are harmless. But some, such as viruses, can be downright dangerous. As a catchall, we call them germs. Your body has powerful microscopic armed forces to combat germs. Billions of white blood cells vigilantly patrol through the blood stream. Special fighting units, cells in your bloodstream called macrophages (Greek for big eaters) attack germs by surrounding them and digesting them. Other cells make powerful chemicals called antibodies. They are anti, or against, these foreign bodies and attack the outsides of germs. They team with other specialized germ fighters called T cells. Each kind of germ has an outer layer that’s different than those on other germs. Antibodies your body produced to fight off last year’s flu virus can

(From Shaklee Health Sciences) Americans get more than one billion colds a year. So why is it that we have smartphones but still no cure for colds and flu? It's because we're dealing with smart viruses. Any one of hundreds of viruses could launch a cold or flu attack, and chances are that this year's flu virus won't be the same as last year's. That's because viruses have the uncanny ability to constantly morph into new variations, making it nearly impossible to develop a simple cure. Having said that, there's still much you can do to stay strong and healthy all winter. Talk to your doctor about the best ways to protect yourself and give these prevention strategies a try: Wash Your Hands : Washing hands remains the most effective way to protect yourself and your family from colds and flu. Lather, rinse, repeat throughout the day. Do it long enough to sing “Happy Birthday” twice. Get Enough Sleep : Sleep may be your immune system’s secret wea

Poor nutritional habits are becoming a national epidemic. Fast food sales have increased by 2,000% over the past 30 years and 90% of Americans fall short in getting all the essential nutrients they need from diet alone. But you are in control. Countless studies show nutrition supplementation can positively affect your health. Watch this video to learn more! To  learn more about Interferon and how it works along with NutriFeron, Shaklee's Interferon product made in partnership with Dr. Kojima, see the video below: For more information on NuriFeron or to order, please visit: NutriFeron

The pursuit of good health is a lifelong endeavor. Each day you make choices that will either improve your health or harm it.  Studies show that if you don't eat right, get to a healthy weight, exercise regularly, and supplement your diet with proper nutrients, you increase your risk of developing certain diseases such as heart disease, cancer and type 2 diabetes. Good health is a choice, which means that disease (in many cases) also is a choice. Choose to take our 30 Day Health Challenge! We challenge you to try us for 30 days and if you are not satisfied, or you do not feel better, we’ll refund your money! Are you up for the challenge? Take our products for 30 days and feel the difference for yourself! HERE'S HOW IT WORKS: ·         YOU decide which product pack below is right for you. ·         We have provided two simple options.                   1.    One contains virtually everything you would want.                   2.    The oth

Start strong to stay strong! From the Power of Shaklee Oct. 2012 Shaklee is giving away a Shaklee Immunity Pack on the Shaklee Corporation Facebook page starting midnight Pacific on  Friday, October 5, 2012 .  To enter, go to  www.Facebook.com/ShakleeCorporation   and click on the  WIN  application at the top of the page. The contest will run for two weeks and officially closes on  Friday, October 19, 2012 , at midnight Pacific. This giveaway offers great products for mom, dad and the kids! The Shaklee Immunity Pack includes the following (Retail value of $342.70) Click on the links for more info about the products: Nutriferon® , 60-count Vitalizer™ Men , 30-day supply Vitalizer™ Women , 30-day supply Sustained Release Vita-C®, 500 MG , 180 tablets Shakleekids Incredivites ™ Defend & Resist Complex , 90 tablets Germ Off Disinfecting Wipes Hand Wash Concentrate , 32 oz Share your sweepstakes entry on Facebook and receive two additional referrals for each pers

Transformation starts with a desire to change and a decision to do so. And the beauty of transformation is that it can come at any time, just ask 18-year Shaklee Business Leader Sandy Dietrich.  Since the 2010 Global Conference in Anaheim, Sandy and her husband Tim have increased their Business Leader count by four first levels, increased their OV to over 30,000 a month and achieved qualification for the Dream 2012 Incentive Trip to the Mayan Riviera and the 2012 Top Achievers International Trip to Kenya. Check out their story and what Sandy did to make the shift in her business! My sister invited me to a Healthy Home presentation where I was introduced to Shaklee products and the company. I got involved for the nutrition products to help my family live healthier. At the time, I had quit full-time work to be a stay-at-home mom with our first son, but was still substitute teaching part-time. We were shown the Shaklee opportunity and our first goal was to get our products paid fo

If you missed the live version of this talk, watch it here. Weight-loss tips, myths, and pointers with Dr. Jamie McManus and Pamela Riggs! For more information click here – Learn About Cinch! To try it now and get the 4 th month free click here – Buy Cinch Now! (We apologize for the occasional audio issues on this video - we are trying to fix this problem)

I would like to share with you a very touching story that happened with one of my newer customers. A lady who was referred to me by her daughter called me and asked me if I had advice on how to help some of her female issues. After asking her lots of questions and listening very carefully I told her that we have help. Then I don't remember how we got into a discussion about her 17 year old son who has ADHD and has a very hard time concentrating. He is jumping out is skin from nervousness and turns the whole house into chaos when he comes home. Again after asking loads of more questions and getting the full spectrum of the story I advised her on a vitamin regimen. After she agreed to purchase what I advised, she ordered the stuff. I signed her up as a Shaklee member with over 100 pv order and sent her a form that spelled out the program so she can put it on the refrigerator and not forget how to give it to him. 2 days after she received everything I left to San

I have a 17 year old son that used Shaklee, no medications. He was diagnosed when he was 7 and although he still notices his tendency to be distracted, he has managed it and on his HS exit testing he no longer tested ADHD. We used Shaklee among our approach it managing Steven's ADHD. We made many food changes as a family, used swimming (after trying a variety of activities) to burn excess energy and build self esteem and worked as a family to give him what he needed. We surrounded him with peers (through swimming) that were a good influence and tried to direct him away from those other impulsive children. ADHD squared, or to the 3rd power when you start gathering them together. Hahaha It is not easy. It takes a parent who is willing to do the best for their child---seems like an oxymoron, however there are many parents who aren't willing to make the sacrifices. It takes a willing child. Mine was younger---had no choice in the matter. I am not trying to be pessim

My name is Catrina L. I recently joined Shaklee as a Distributor. The main reason  (initially) was to get my oldest (7 years old ) off a lot of the medication he's taking to  control his Attention Deficit Hyperactive Disorder ( ADHD ), Oppositional Defiant Disorder  (ODD) and Depression. I wanted to start him on a good program of supplements, Shaklee had just that!! It has  helped tremendously!!! We still have our days, but he is doing much better, and know I  am demanding (not asking) the Psychiatrist to start taking him off the medication  dosages. This will be a gradual thing, their little bodies don't adjust to things like ours do. I also started to listen to some of the tapes I was getting from my Leader on the effects  of chemicals (not the harsh stuff you would normally think of, but everyday things!!) on  our little people. They noticed that having a "normal" child exposed (just a open cleaning product container in the same room) can cause "fals

I'm an adult with ADD but was never diagnosed. Scanning my old report cards, I see "doesn't concentrate, can't stay on task, has focusing problems". All I knew growing up was that I seemed to be on a different page than everyone else. I'm the mother of 2 girls. Niki is 21 and I'm soooo proud of her. She is in Military Intelligence with the Army and is fluent in Russian and Spanish. With the physical and mental challenges she faces, she grabs a handful of B Complex and knows she can get through anything. Then, there is Kristina, my 13 year old. Diagnosed at 4 with ADHD, I knew from birth she was different. The doctor put her on Ritalin but it didn't work. We tried something else but she was getting worse. I was in nursing school and studying everything on ADD but having no success. At 7, medication kept her from sleeping so we had to put her on more medicine to sleep. She would disappear in the middle of the night. Often we